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Alpha-ketoglutarate (AKG)

Full ranking Dose tool Products (506)

Key facts

Daily Value (US FDA)—
Tolerable Upper Intake Level (UL)—
Median(Per day)1,000 mgP5 20 – P95 4,009
Products506

Sources: internal: supp.db label distribution (DSLD/LNHPD/NPRA/brand sites), dose_stats s · no authoritative UL; hard_high = max(median x 10^max(2, 5*MAD_log10), 10 x P95); P95=4200; median=1000 mg, MAD_log10=0.47

Daily dose across products(mg/day)

3.2 mglog scale · n=50610,500 mg

Label data from official national databases and brand websites, as declared; not lab-verified.

Top ranked

RankBrandProductPer dayScore
1SwansonArginine AKG 1 gram3,000 mg90.0
2OL Olympian LabsA-AKG Powder Arginine Alpha-Ketoglutarate9,000 mg75.0
2OL Olympian Labs Performance Sports NutritionA-AKG Powder Unflavored9,000 mg75.0
2NutraBioAAKG7,000 mg75.0
2SANAAKG4,000 mg75.0

Full ranking →

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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