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Beta-alanine

Dose tool Products (675)

Key facts

Daily Value (US FDA)—
Tolerable Upper Intake Level (UL)—
Median(Per day)2,000 mgP5 500 – P95 3,200
Products675

Sources: internal: supp.db label distribution (DSLD/LNHPD/NPRA/brand sites), dose_stats s · no authoritative UL; hard_high = max(median x 10^max(2, 5*MAD_log10), 10 x P95); P95=3200; median=1600 mg, MAD_log10=0.10

Daily dose across products(mg/day)

25 mglog scale · n=6756,400 mg

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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