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Black seed (Nigella)

Full ranking Dose tool Products (95)

Key facts

Daily Value (US FDA)—
Tolerable Upper Intake Level (UL)— Authoritative daily maximum: 5,000 mg
Median(Per day)700 mgP5 3 – P95 5,000
Products95

Sources: https://webprod.hc-sc.gc.ca/nhpid-bdipsn/atReq?atid=nigella.sativa&lang=eng · Health Canada NNHPD monograph: up to 5 g Nigella seed oil/day; 2.5 g per single dose

Daily dose across products(mg/day)

0.68 mglog scale · n=9510,000 mg

Label data from official national databases and brand websites, as declared; not lab-verified.

Top ranked

RankBrandProductPer dayScore
1NutraChamps Inc.NutraChamps Black Seed Oil700 mg79.3
2North American Herb & SpiceBlack Seed5,000 mg75.0
2Amazing HerbsBlack Seed Gummies 500 mg Orange500 mg75.0
2Country FarmsBlack Seed Oil5,000 mg75.0
2Healths HarmonyBlack Seed Oil1,000 mg75.0

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For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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