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Flaxseed oil / ALA
Full ranking Dose tool Products (725)
Key facts
Daily Value (US FDA)—
Tolerable Upper Intake Level (UL)— Authoritative daily maximum: 32,000 mg
Median（Per day）480 mgP5 50 – P95 7,000
Products725
Sources: https://webprod.hc-sc.gc.ca/nhpid-bdipsn/atReq?atid=flaxseed.lin.oil.huile2&lang · Health Canada NNHPD flaxseed oil monograph: adults 0.23-32 g oil/day; hard = ~2 tbsp-scale liquid servings seen on labels (70 g)
Daily dose across products（mg/day）
Authoritative daily maximum 32,000
10 mglog scale · n=72521,000 mg
Label data from official national databases and brand websites, as declared; not lab-verified.
Top ranked
| Rank | Brand | Product | Per day | Score |
|---|---|---|---|---|
| 1 | Empire Health Distribution Inc. | Flax Seed Oil | 1,000 mg | 84.0 |
| 1 | Nature's Sunshine Products of Canada Ltd. | Flax seed oil | 1,000 mg | 84.0 |
| 1 | International Vitamin Corporation | Flaxseed oil 1,000 mg softgels | 1,000 mg | 84.0 |
| 1 | Nutralab Canada Corp. | MapleLife¿ Nutrition & Formula Flaxseed Oil | 1,000 mg | 84.0 |
| 1 | NOW Health Group, Inc. | NOW Organic Flaxseed Oil 1000 mg | 1,000 mg | 84.0 |
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.