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Prebiotics (inulin, FOS, GOS)

Full ranking Dose tool Products (774)

Key facts

Daily Value (US FDA)—
Tolerable Upper Intake Level (UL)—
Median (Per day)210 mgP5 20 – P95 2,842
Products774

No authoritative upper value was found. Bounds used to screen out obvious label errors are estimated from the label distribution; see the Methodology.

Daily dose across products (mg/day)

7 mglog scale · n=7748,000 mg

Label data from official national databases and brand websites, as declared; not lab-verified.

Top ranked

RankBrandProductPer dayScore
1AlignAlign Triple Action685 mg93.3
1GNCGNC Prebiotic GOS 685MG Caplet901 mg93.3
1Bayer Inc.RestoraFIBRE Kids2,000 mg93.3
1Bayer Inc.RestoraFibre Gummies2,000 mg93.3
5Pure EncapsulationsPhenulin5,000 mg87.8

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For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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