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TMG (betaine anhydrous)
Full ranking Dose tool Products (947)
Key facts
Daily Value (US FDA)—
Tolerable Upper Intake Level (UL)— Authoritative daily maximum: 4,000 mg
Median（Per day）1,000 mgP5 25 – P95 2,500
Products947
Sources: https://webprod.hc-sc.gc.ca/nhpid-bdipsn/atReq?atid=betaine2&lang=eng · Health Canada NNHPD monograph: 500-4,000 mg betaine/day
Daily dose across products（mg/day）
Authoritative daily maximum 4,000
10 mglog scale · n=9476,000 mg
Label data from official national databases and brand websites, as declared; not lab-verified.
Top ranked
| Rank | Brand | Product | Per day | Score |
|---|---|---|---|---|
| 1 | The Vitamin Shoppe | TMG 1000 mg | 2,000 mg | 88.0 |
| 2 | Jarrow Formulas | TMG 500 mg | 1,000 mg | 85.0 |
| 2 | Jarrow Formulas | TMG Crystals | 650 mg | 85.0 |
| 4 | LiveLong Nutrition | BET | 1,000 mg | 75.0 |
| 4 | UMZU | Betaine | 2,592 mg | 75.0 |
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.