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Tongkat ali
Key facts
Daily Value (US FDA)—
Tolerable Upper Intake Level (UL)— Authoritative daily maximum: 400 mg
Median（Per day）100 mgP5 25 – P95 1,020
Products49
Sources: https://webprod.hc-sc.gc.ca/nhpid-bdipsn/atReq?atid=tongkat.ali&lang=eng · Health Canada NNHPD monograph: 200-400 mg standardized aqueous extract/day (adult males); hard kept at 10 g because crude root powders of several g are sold
Daily dose across products（mg/day）
Authoritative daily maximum 400
1 mglog scale · n=495,000 mg
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.