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Vitamin B5 (pantothenic acid)
Full ranking Dose tool Products (4,300)
Key facts
Daily Value (US FDA)5 mg
Tolerable Upper Intake Level (UL)—
Median(Per day)10 mgP5 1.5 – P95 500
Products4,300
Sources: https://ods.od.nih.gov/factsheets/PantothenicAcid-HealthProfessional/ · FDA DV 5 mg (https://www.fda.gov/food/nutrition-facts-label/daily-value-nutrition-and-supplement-facts-labels); pre-2016 DV [10] (https://www.federalregister.gov/documents/2016/05/27/2016-11867/food-labeling-revision-of-the-nutrition-and-supplement-facts-labels); no UL set; hard_high=5000 per serving (UL x10 or market maximum), hard_low=DV/1000
Daily dose across products(mg/day)
DV 5
0.26 mglog scale · n=4,3001,500 mg
Label data from official national databases and brand websites, as declared; not lab-verified.
Common forms
| Form | Products | Median | P5–P95 | Elemental fraction |
|---|---|---|---|---|
| Calcium D-pantothenate | 3209 | 12.5 mg | 1.5 – 500 | — |
| Pantethine | 122 | 5 mg | 5 – 250 | — |
Top ranked
| Rank | Brand | Product | Per day | Score |
|---|---|---|---|---|
| 1 | Designs for Health | Pantothenic Acid | 500 mg | 90.0 |
| 1 | Swanson | Pantothenic Acid 500 mg | 500 mg | 90.0 |
| 3 | Nature's Sunshine | Pantothenic Acid | 250 mg | 88.0 |
| 3 | The Vitamin Shoppe | Pantothenic Acid 100 mg | 100 mg | 88.0 |
| 3 | The Vitamin Shoppe | Pantothenic Acid 250 mg | 250 mg | 88.0 |
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.