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Vitamin B5 (pantothenic acid)

Full ranking Dose tool Products (4,300)

Key facts

Daily Value (US FDA)5 mg
Tolerable Upper Intake Level (UL)—
Median(Per day)10 mgP5 1.5 – P95 500
Products4,300

Sources: https://ods.od.nih.gov/factsheets/PantothenicAcid-HealthProfessional/ · FDA DV 5 mg (https://www.fda.gov/food/nutrition-facts-label/daily-value-nutrition-and-supplement-facts-labels); pre-2016 DV [10] (https://www.federalregister.gov/documents/2016/05/27/2016-11867/food-labeling-revision-of-the-nutrition-and-supplement-facts-labels); no UL set; hard_high=5000 per serving (UL x10 or market maximum), hard_low=DV/1000

Daily dose across products(mg/day)

0.26 mglog scale · n=4,3001,500 mg

Label data from official national databases and brand websites, as declared; not lab-verified.

Common forms

FormProductsMedianP5–P95Elemental fraction
Calcium D-pantothenate320912.5 mg1.5 – 500—
Pantethine1225 mg5 – 250—

Top ranked

RankBrandProductPer dayScore
1Designs for HealthPantothenic Acid500 mg90.0
1SwansonPantothenic Acid 500 mg500 mg90.0
3Nature's SunshinePantothenic Acid250 mg88.0
3The Vitamin ShoppePantothenic Acid 100 mg100 mg88.0
3The Vitamin ShoppePantothenic Acid 250 mg250 mg88.0

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For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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