Best Lecithin / phospholipids (phosphatidylcholine) products by transparent scoring (2026)
Single-ingredient products scored by public rules: dose fit, label transparency, data verification, company transparency, third-party testing. Not a measure of efficacy or safety. No paid placement.
Products ranked: 63 · Reference range: 100 – 6,000 mg (source) · Updated 2026-11-01
Reference range: derived from the cited reference values; see the methodology.
Single-ingredient products only.
Left out of this list: combination products (a single-ingredient list exists) (9)
Dose fit 40 · Label transparency 20 · Data verification 15 · Company transparency 15 · Third-party test 10 (No data (not scored); the other four parts are rescaled from 90 to 100) — Methodology · Lecithin / phospholipids (phosphatidylcholine) →
| Rank | Product | Per day | Score | Breakdown | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 tie |
Lecithin Vita Health Products Inc. · Health Canada LNHPD |
1,200 mg | 93.3 | Breakdown
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| 1 tie |
Lecithin 1200 mg Softgels International Vitamin Corporation · Health Canada LNHPD |
1,200 mg | 93.3 | Breakdown
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| 1 tie |
MapleLife Soy Lecithin Softgels Nutralab Canada Corp. · Health Canada LNHPD |
1,200 mg | 93.3 | Breakdown
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| 1 tie |
SOLARAY LECITHIN CAPSULE Solaray · Malaysia NPRA |
500 mg | 93.3 | Breakdown
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| 5 tie |
BLACKMORES LECITHIN 1200MG CAPSULE Blackmores · Malaysia NPRA |
1,200 mg | 87.8 | Breakdown
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| 5 tie |
Phosphatidyl Choline Thorne Research, Inc. · Health Canada LNHPD |
1,300 mg | 87.8 | Breakdown
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| 5 tie |
SWISSE ULTIBOOST LECITHIN 1200mg SOFTGEL CAPSULE Swisse · Malaysia NPRA |
1,200 mg | 87.8 | Breakdown
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| 8 | Ultra Soya Lecithin 1,200 mg Nature's Truth · US NIH DSLD |
2,400 mg | 83.3 | Breakdown
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| 9 | NOW Lecithin NOW Health Group, Inc. · Health Canada LNHPD |
1,200 mg | 83.0 | Breakdown
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| 10 tie |
BEC Lecithin / Lécithine Biotechnologies Explorer Canada Inc. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
BiO-LiFE LECITHIN 1200MG Capsules BiO-LiFE · Malaysia NPRA |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Bill® Natural Lecithin 1200mg Softgel Capsules Bill Beauty & Health Products Ltd. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
CELLDUO LIVAFOD SOFTGELS Cellduo · Malaysia NPRA |
740 mg | 76.7 | Breakdown
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| 10 tie |
Canadian Natural¿ Natural Lecithin 1200mg Softgels Bill Beauty & Health Products Ltd. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
DUO LEAF LIVACHOL SOFTGELS DUO Leaf · Malaysia NPRA |
740 mg | 76.7 | Breakdown
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| 10 tie |
GFU LECITHIN 1200 MG SOFTGELS GFU Pharmaceutical Inc. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Genestra Brands (TM) Phos Choline | 1,200 mg | 76.7 | Breakdown
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| 10 tie |
Genestra Brands Phosphatidylserine Seroyal International · Health Canada LNHPD |
100 mg | 76.7 | Breakdown
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| 10 tie |
Gold Vitamins Lecithin 1200mg Sunnylife Health Enterprises Inc. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Grand Health_Unbleached Lecithin Grand Health Inc · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
HERBS OF GOLD LIVOWELL SOFTGEL Herbs of Gold Sdn Bhd · Malaysia NPRA |
1,100 mg | 76.7 | Breakdown
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| 10 tie |
Hovid Hepavid Hovid · Malaysia NPRA |
858 mg | 76.7 | Breakdown
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| 10 tie |
Kordel's Lecithin 1200mg Softgel Kordel's · Malaysia NPRA |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
LAC Lecithin 1200mg Softgel LAC · Malaysia NPRA |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lanbow Lecithin / Lécithine Jerry Business Canada Inc. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin WN Pharmaceuticals Ltd · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin NuGale Pharmaceutical Inc. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin Natural Factors Nutritional Products Limited · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin Nutricorp International · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin Jamieson Laboratories Ltd./ Nutricorp International · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin Alta Naturals Herbs & Supplements Ltd. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin Canada Optimal Nature Inc. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin Shaklee Canada Inc. · Health Canada LNHPD |
518 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin Gibo Health Food Ltd. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin 1200 mg CellChem Pharmaceuticals Inc. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin 1200mg Flora Manufacturing & Distributing Ltd · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Lecithin 3X Biotics Research Corporation · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
LÉCITHINE 1200 MG Les Produits Naturels Gerbex Inc. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
MEGA We Care Livolin-H Softgel Capsules MEGA LIFESCIENCES SDN. BHD. · Malaysia NPRA |
857 mg | 76.7 | Breakdown
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| 10 tie |
MFIII PlaqX Softgels Mfiii · Malaysia NPRA |
900 mg | 76.7 | Breakdown
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| 10 tie |
NATURERICH LECITHIN 700MG SOFTGELS Naturerich · Malaysia NPRA |
700 mg | 76.7 | Breakdown
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| 10 tie |
NPI Lecithin Nutragiant Phytopharm Inc. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Nouvelle Soy Lecithin 516mg Capsule Nouvelle · Malaysia NPRA |
516 mg | 76.7 | Breakdown
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| 10 tie |
Nova Lecithin 1200mg Softgel Nova · Malaysia NPRA |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
NutriKing Unbleached Lecithin 1200 mg softgels Canvors Corporation Canada Ltd · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Nutritech Lecithin 1200 mg Softgels Nutritech Explorer (Canada) Inc. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Pacific Health Lecithin 1200 Mg Softgels Pacific Ring Health Ltd. · Health Canada LNHPD |
1,200 mg | 76.7 | Breakdown
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| 10 tie |
Phosphatidyl choline - Lecithin Flora Manufacturing & Distributing Ltd · Health Canada LNHPD |
1,218 mg | 76.7 | Breakdown
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| 10 tie |
SOLARAY® Lecithin Au Naturel Inc. · Health Canada LNHPD |
500 mg | 76.7 | Breakdown
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| 10 tie |
Shaklee Lecithin 530mg Softgel Shaklee · Malaysia NPRA |
530 mg | 76.7 | Breakdown
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63 products were scored; the top 50 are listed here. See the rest in the product list.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.