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Best Lecithin / phospholipids (phosphatidylcholine) products by transparent scoring (2026)

Single-ingredient products scored by public rules: dose fit, label transparency, data verification, company transparency, third-party testing. Not a measure of efficacy or safety. No paid placement.

Products ranked: 72 · Reference range: 100 – 6,000 mg (source) · Updated 2026-10-30

Dose fit 40 · Label transparency 20 · Data verification 15 · Company transparency 15 · Third-party test 10 — Methodology · Lecithin / phospholipids (phosphatidylcholine) →

RankProductPer dayScoreBreakdown
1
tie
 Lecithin
Vita Health Products Inc. · Health Canada LNHPD
 1,200 mg84.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency15.0/15
Third-party test0/10
1
tie
 Lecithin 1200 mg Softgels
International Vitamin Corporation · Health Canada LNHPD
 1,200 mg84.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency15.0/15
Third-party test0/10
1
tie
 MapleLife Soy Lecithin Softgels
Nutralab Canada Corp. · Health Canada LNHPD
 1,200 mg84.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency15.0/15
Third-party test0/10
1
tie
 SOLARAY LECITHIN CAPSULE
Solaray · Malaysia NPRA
 500 mg84.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency15.0/15
Third-party test0/10
5
tie
 BLACKMORES LECITHIN 1200MG CAPSULE
Blackmores · Malaysia NPRA
 1,200 mg79.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency10.0/15
Third-party test0/10
5
tie
 Phosphatidyl Choline
Thorne Research, Inc. · Health Canada LNHPD
 1,300 mg79.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency10.0/15
Third-party test0/10
5
tie
 SWISSE ULTIBOOST LECITHIN 1200mg SOFTGEL CAPSULE
Swisse · Malaysia NPRA
 1,200 mg79.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency10.0/15
Third-party test0/10
8
tie
 KVLB Kelp * Vinegar * Lecithin * B6
Vitamer Laboratories · US NIH DSLD
 1,200 mg75.0
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
8
tie
 Lecithin Kelp-B6
Nature's Blend · US NIH DSLD
 400 mg75.0
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
8
tie
 Ultra Soya Lecithin 1,200 mg
Nature's Truth · US NIH DSLD
 2,400 mg75.0
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
11 NOW Lecithin
NOW Health Group, Inc. · Health Canada LNHPD
 1,200 mg74.7
Breakdown
Dose fit40.0/40
Label transparency4.7/20
Data verification15/15
Company transparency15.0/15
Third-party test0/10
12
tie
 BEC Lecithin / Lécithine
Biotechnologies Explorer Canada Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 BiO-LiFE LECITHIN 1200MG Capsules
BiO-LiFE · Malaysia NPRA
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Bill® Natural Lecithin 1200mg Softgel Capsules
Bill Beauty & Health Products Ltd. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 CELLDUO LIVAFOD SOFTGELS
Cellduo · Malaysia NPRA
 740 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Canadian Natural¿ Natural Lecithin 1200mg Softgels
Bill Beauty & Health Products Ltd. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 DUO LEAF LIVACHOL SOFTGELS
DUO Leaf · Malaysia NPRA
 740 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 GFU LECITHIN 1200 MG SOFTGELS
GFU Pharmaceutical Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Genestra Brands (TM) Phos Choline
Nestle Canada Inc. dba (Atrium Innovations/Genestra Brands/Pure Encapsulations/Garden of Life Canada/Trophic Canada/SISU/Wobenzym/Bountiful Canada Vitamins/Nature's Bounty/Vital Proteins Canada) · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Genestra Brands Phosphatidylserine
Seroyal International · Health Canada LNHPD
 100 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Gold Vitamins Lecithin 1200mg
Sunnylife Health Enterprises Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Grand Health_Unbleached Lecithin
Grand Health Inc · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 HERBS OF GOLD LIVOWELL SOFTGEL
Herbs of Gold Sdn Bhd · Malaysia NPRA
 1,100 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Hovid Hepavid
Hovid · Malaysia NPRA
 858 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Kordel's Lecithin 1200mg Softgel
Kordel's · Malaysia NPRA
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 LAC Lecithin 1200mg Softgel
LAC · Malaysia NPRA
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lanbow Lecithin / Lécithine
Jerry Business Canada Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin
WN Pharmaceuticals Ltd · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin
NuGale Pharmaceutical Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin
Natural Factors Nutritional Products Limited · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin
Nutricorp International · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin
Jamieson Laboratories Ltd./ Nutricorp International · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin
Alta Naturals Herbs & Supplements Ltd. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin
Canada Optimal Nature Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin
Shaklee Canada Inc. · Health Canada LNHPD
 518 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin
Gibo Health Food Ltd. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin 1200 mg
CellChem Pharmaceuticals Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin 1200mg
Flora Manufacturing & Distributing Ltd · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Lecithin 3X
Biotics Research Corporation · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 LÉCITHINE 1200 MG
Les Produits Naturels Gerbex Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 MEGA We Care Livolin-H Softgel Capsules
MEGA LIFESCIENCES SDN. BHD. · Malaysia NPRA
 857 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 MFIII PlaqX Softgels
Mfiii · Malaysia NPRA
 900 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 NATURERICH LECITHIN 700MG SOFTGELS
Naturerich · Malaysia NPRA
 700 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 NPI Lecithin
Nutragiant Phytopharm Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Nouvelle Soy Lecithin 516mg Capsule
Nouvelle · Malaysia NPRA
 516 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Nova Lecithin 1200mg Softgel
Nova · Malaysia NPRA
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 NutriKing Unbleached Lecithin 1200 mg softgels
Canvors Corporation Canada Ltd · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Nutritech Lecithin 1200 mg Softgels
Nutritech Explorer (Canada) Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Pacific Health Lecithin 1200 Mg Softgels
Pacific Ring Health Ltd. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Phosphatidyl choline - Lecithin
Flora Manufacturing & Distributing Ltd · Health Canada LNHPD
 1,218 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 SOLARAY® Lecithin
Au Naturel Inc. · Health Canada LNHPD
 500 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Shaklee Lecithin 530mg Softgel
Shaklee · Malaysia NPRA
 530 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Soy Lecithin 1200mg Softgels
Osis Nutrition Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Super Concentrated Lecithin
Jamieson Laboratories Ltd./ Nutricorp International · Health Canada LNHPD
 400 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Total Natural Lecithin
Capwork Health Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Trophic Lecithin
Trophic Canada · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Trophic Super Lecithin
Trophic Canada · Health Canada LNHPD
 1,250 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Unbleached Lecithin
RX BALANCE TECHNOLOGY INC. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 VitaHealth Lecithin 1200mg Soft Capsule
VitaHealth · Malaysia NPRA
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 VitaHealth Supa Lecithin with Garlic Plus Softgel
VitaHealth · Malaysia NPRA
 1,100 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Watsons Lecithin + Vitamin E Softgel
Watsons · Malaysia NPRA
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 Zaley Lecithin / Lécithine
Biotechnologies Explorer Canada Inc. · Health Canada LNHPD
 1,200 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 eurobio Bio-5 Lecithin 1300mg Softgel Capsule
Eurobio · Malaysia NPRA
 1,300 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
12
tie
 herbs of gold Livogard Softgel
PHARMADIRECT SDN. BHD. · Malaysia NPRA
 1,100 mg69.0
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
65
tie
 Lecithin
NeoLife Wellness International, Ltd. · Health Canada LNHPD
 600 mg65.5
Breakdown
Dose fit40.0/40
Label transparency10.5/20
Data verification15/15
Company transparency0/15
Third-party test0/10
65
tie
 VITALITY Lecithin Cap with D Vitamins
Vitality Products Inc. · Health Canada LNHPD
 260 mg65.5
Breakdown
Dose fit40.0/40
Label transparency10.5/20
Data verification15/15
Company transparency0/15
Third-party test0/10
67 Vta Soy Lecithin with Vitamin E Softgel
ORIENT LABORATORIES SDN. BHD. · Malaysia NPRA
 406 mg64.3
Breakdown
Dose fit40.0/40
Label transparency9.3/20
Data verification15/15
Company transparency0/15
Third-party test0/10
68 Trophic High Potency Lecithin Granules
Trophic Canada · Health Canada LNHPD
 4,100 mg63.4
Breakdown
Dose fit40.0/40
Label transparency8.4/20
Data verification15/15
Company transparency0/15
Third-party test0/10
69 Trophic Lecithin Powder
Trophic Canada · Health Canada LNHPD
 3,300 mg62.0
Breakdown
Dose fit40.0/40
Label transparency7.0/20
Data verification15/15
Company transparency0/15
Third-party test0/10
70 Super Lecithin Unbleached
1123573 BC Ltd. · Health Canada LNHPD
 1,200 mg59.7
Breakdown
Dose fit40.0/40
Label transparency4.7/20
Data verification15/15
Company transparency0/15
Third-party test0/10
71 NUTRILITE LECITHIN-E TABLET
Nutrilite · Malaysia NPRA below_ref
 51 mg59.4
Breakdown
Dose fit20.4/40
Label transparency14.0/20
Data verification15/15
Company transparency10.0/15
Third-party test0/10
72 21st Century B-COMPLEX WITH LIPOTROPICS,WHEAT GERM & LECITHIN CAPSULE
21st Century · Malaysia NPRA below_ref
 30 mg51.0
Breakdown
Dose fit12.0/40
Label transparency14.0/20
Data verification15/15
Company transparency10.0/15
Third-party test0/10
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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