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Best Magnesium products by transparent scoring (2026)

Single-ingredient products scored by public rules: dose fit, label transparency, data verification, company transparency, third-party testing. Not a measure of efficacy or safety. No paid placement.

Products ranked: 227 · Reference range: 175 – 350 mg (source) · Updated 2026-11-01

Here the UL (350 mg, supplements only) is lower than the Daily Value (420 mg), so the range runs from half the UL to the UL.

Single-ingredient products only.

Left out of this list: combination products (a single-ingredient list exists) (95)

Dose fit 40 · Label transparency 20 · Data verification 15 · Company transparency 15 · Third-party test 10 (No data (not scored); the other four parts are rescaled from 90 to 100) — Methodology · Magnesium →

RankProductPer dayScoreBreakdown
1 Magnesium Citrate
Nature Made · US NIH DSLD
250 mg100.0
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency15.0/15
Third-party testNo data (not scored)
2 Magnesium Citrate 250 mg
Vitamin World · US NIH DSLD
250 mg97.8
Breakdown
Dose fit40.0/40
Label transparency18.0/20
Data verification15/15
Company transparency15.0/15
Third-party testNo data (not scored)
3
tie
CALM Magnesium Glycinate Capsules
Natural Vitality · US NIH DSLD
325 mg94.4
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
3
tie
CALM Raspberry-Lemon Flavor
Natural Vitality · US NIH DSLD
325 mg94.4
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
3
tie
CALM Watermelon Flavor
Natural Vitality · US NIH DSLD
290 mg94.4
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
3
tie
Natural CALM Cherry Flavor
Natural Vitality · US NIH DSLD
325 mg94.4
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
3
tie
Natural CALM Orange Flavor
Natural Vitality · US NIH DSLD
325 mg94.4
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
3
tie
Natural CALM Original (Unflavored)
Natural Vitality · US NIH DSLD
350 mg94.4
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
3
tie
Natural CALM Raspberry-Lemon Flavor
Natural Vitality · US NIH DSLD
325 mg94.4
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
3
tie
Natural CALM Sweet Lemon Flavor
Natural Vitality · US NIH DSLD
325 mg94.4
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
11
tie
GNC Magnesium 250 mg Tablets
GNC · Malaysia NPRA
250 mg93.3
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency15.0/15
Third-party testNo data (not scored)
11
tie
Magnesium Bis-glycinate
NutraChamps Inc. · Health Canada LNHPD
200 mg93.3
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency15.0/15
Third-party testNo data (not scored)
11
tie
Magnesium Chelate Powder
Designs for Health · Health Canada LNHPD
300 mg93.3
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency15.0/15
Third-party testNo data (not scored)
14
tie
Magnesium Citrate
Solgar · US NIH DSLD
200 mg92.2
Breakdown
Dose fit40.0/40
Label transparency18.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
14
tie
Natural CALM Raspberry-Lemon
Natural Vitality · US NIH DSLD
235 mg92.2
Breakdown
Dose fit40.0/40
Label transparency18.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
14
tie
Natural Calm
Natural Vitality · US NIH DSLD
255 mg92.2
Breakdown
Dose fit40.0/40
Label transparency18.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
17
tie
Magnesium Bisglycinate & Carbonate Powder (Orange flavour)
Natural Vitality Canada Ltd. · Health Canada LNHPD
205 mg87.8
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
17
tie
Magnesium Bisglycinate Powder (Raspberry-Lemonade flavour)
Natural Vitality Canada Ltd. · Health Canada LNHPD
200 mg87.8
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
19 Magnesium Glycinate Chelate
Designs for Health · Health Canada LNHPD below reference range
150 mg87.0
Breakdown
Dose fit34.3/40
Label transparency14.0/20
Data verification15/15
Company transparency15.0/15
Third-party testNo data (not scored)
20
tie
Calm Berry Lemon
BodyHealth · US NIH DSLD
325 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
H2 Infuse
BodyHealth · US NIH DSLD
240 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium
Floradix · US NIH DSLD
250 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium 3
InterPlexus · US NIH DSLD
318 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium Breakthrough Banana Mango
BiOptimizers · US NIH DSLD
325 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium Breakthrough Organic Fruit Punch
BiOptimizers · US NIH DSLD
325 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium Breakthrough Raspberry-Lemonade
BiOptimizers · US NIH DSLD
325 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium Breakthrough Unflavored
BiOptimizers · US NIH DSLD
325 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium Citrate
SuperiorLabs · US NIH DSLD
200 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium Citrate
Energetic Nutrition · US NIH DSLD
280 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium Citrate Softgels 250 mg
Nature's Truth · US NIH DSLD
250 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium Intensive Care
ProCaps Laboratories · US NIH DSLD
200 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium Malate 300 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Magnesium Tablets 300 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
20
tie
Quad-Magnesium
VitaMonk · US NIH DSLD
225 mg83.3
Breakdown
Dose fit40.0/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
35 Multi Magnesium Full Spectrum Capsules
Natural Vitality Canada Ltd. · Health Canada LNHPD below reference range
150 mg81.4
Breakdown
Dose fit34.3/40
Label transparency14.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
36 Magnesium Citrate
XYMOGEN · US NIH DSLD below reference range
100 mg81.0
Breakdown
Dose fit22.9/40
Label transparency20.0/20
Data verification15/15
Company transparency15.0/15
Third-party testNo data (not scored)
37 Magnesium Citrate
Thorne Research, Inc. · Health Canada LNHPD below reference range
140 mg78.9
Breakdown
Dose fit32.0/40
Label transparency14.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
38 Magnesium Citramate
Thorne Research, Inc. · Health Canada LNHPD below reference range
135 mg77.6
Breakdown
Dose fit30.9/40
Label transparency14.0/20
Data verification15/15
Company transparency10.0/15
Third-party testNo data (not scored)
39 Ionic Magnesium
Triquetra Health · US NIH DSLD below reference range
150 mg77.0
Breakdown
Dose fit34.3/40
Label transparency20.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
"WRIGHT" Mg
Wright Nutrition Inc, · Health Canada LNHPD
300 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
Easy Vitamins and Minerals Magnesium Powder
Health4All Products Ltd. · Health Canada LNHPD
208 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
Formule "575"
Alimentex · Health Canada LNHPD
239 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
HERBAL SELECT Magnesium Citrate 200 mg
Puresource Corp. · Health Canada LNHPD
200 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
Leritone
IRB Yves Ponroy Canada Inc. · Health Canada LNHPD
250 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
Magnesium
The Bird and Be Co. Inc. · Health Canada LNHPD
200 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
Magnesium 250 Mg
Rhema Health Products Limited · Health Canada LNHPD
250 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
Magnesium 250 mg
WN Pharmaceuticals Ltd · Health Canada LNHPD
250 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
Magnesium Bis-Glycinate 200 200 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
Magnesium Bisglycinate
TC Nutrition Inc. · Health Canada LNHPD
200 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)
40
tie
Magnesium Carbonate Powder <Various Flavour> 205 mg76.7
Breakdown
Dose fit40.0/40
Label transparency14.0/20
Data verification15/15
Company transparency0.0/15
Third-party testNo data (not scored)

100 products were scored; the top 50 are listed here. See the rest in the product list.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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