Lemon balm
Key facts
Sources: https://webprod.hc-sc.gc.ca/nhpid-bdipsn/atReq?atid=lemon.balm&lang=eng · Health Canada NNHPD monograph: 0.4-13.5 g dried herb top/day
Daily dose across products (mg/day)
Label data from official national databases and brand websites, as declared; not lab-verified.
Common questions
Is there an official upper limit for Lemon balm?
No UL has been set. We use a cited reference upper value of 13,500 mg per day. It comes from the linked study or assessment and is not a regulatory limit. [source]
How much Lemon balm do products usually contain per day?
As of 2026-11-01, 251 products list a comparable daily dose (255 dose records; one product can have several). The median is 53.3 mg per day, and 90% of records fall between 3.61 and 600 mg. Figures come from labels and are not lab-tested. [source]
Dosage forms
Among 13 public products whose only comparable dosed ingredient is Lemon balm, the dosage forms are as follows. By registry market: Canada 8, United States 5.
Common brands
Ordered by the number of public products with a comparable Lemon balm dose.