Vegetable Essentials

Per day

Ingredient	Per day	% DV	% of limit
Cayenne / capsaicin	11 mg	—	2%
DIM / I3C	3.75 mg	—	2%
Dietary fiber (psyllium etc.)	0.0056 g	—	—
Fruit & vegetable powders	147 mg	—	—
Garlic	9.7 mg	—	0%
Grape seed extract (OPC)	44 mg	—	9%
Greens / grasses / vegetable powders	325 mg	—	—
Spirulina / chlorella	52.7 mg	—	1%
Vitamin E	0.67 mg	4%	0%

No data yet

Label source: Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26

Ingredient	Label value	Cleaned	Data check
Indole-3-carbinol Cabbage leaf	3.75 mg	3.75 mg	ok
Hordeum vulgare Leaf	303 mg	303 mg	ok
Brassica oleracea Leaf	11 mg	11 mg	ok
Vitamin E d-alpha tocopheryl	0.67 mg AT	0.67 mg	ok
Avena sativa Grain	6 mg	—	excluded
Apium graveolens Seed(s)	11 mg	—	excluded
Lycopersicon esculentum Whole fruit	11 mg	—	excluded
Beta vulgaris var. rubra Root	11 mg	11 mg	ok
Amorphophallus konjac Root	5.6 mg	0.0056 g	warning
Capsicum annuum Whole fruit	11 mg	11 mg	ok
Brassica oleracea var. italica Aerial parts	11 mg	11 mg	ok
Beta vulgaris var. rubra Root	6.6 mg	6.6 mg	ok
Chlorella pyrenoidosa Leaf	9.7 mg	9.7 mg	ok
Brassica oleracea var. gemmifera Sprout(s)	24 mg	24 mg	ok
Raphanus sativus Root	24 mg	—	excluded
Medicago sativa Leaf	11 mg	11 mg	ok
Brassica oleracea var. viridis Leaf	11 mg	11 mg	ok
Malpighia glabra Fruit	12 mg	12 mg	ok
Malpighia glabra Seed(s)	12 mg	12 mg	ok
Spirulina platensis Leaf	43 mg	43 mg	ok
Petroselinum crispum Leaf	11 mg	—	excluded
Allium cepa Root	9.7 mg	—	excluded
Allium cepa Stem(s)	9.7 mg	—	excluded
Vitis vinifera Seed(s)	44 mg	44 mg	ok
Allium porrum Root	9.7 mg	—	excluded
Daucus carota Root	24 mg	24 mg	ok
Allium sativum Bulb	9.7 mg	9.7 mg	ok
Spinacia oleracea Leaf	11 mg	11 mg	ok
Brassica oleracea var. botrytis Aerial parts	24 mg	24 mg	ok

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.