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Omega 3-6-9

Exchange Select · United States · capsule · 60 Softgel(s)

Original label PDF

Per day

IngredientPer day% DV% of limit
DHA (docosahexaenoic acid)500 mg — 50%
Fish oil1,000 mg — —
Flaxseed oil / ALA939 mg — 3%
GLA (borage, evening primrose, black currant)1,200 mg — 20%
Omega-3 (EPA+DHA total)839 mg — 17%
Omega-6/7/9, CLA & other fatty acids890 mg — —

Who's behind it

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Label source:US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26

Label ingredients (per serving)

IngredientLabel valueCleanedData check
Calories 35 Calorie(s)— excluded
Calories from Fat 25 Calorie(s)— excluded
Total Fat 3 Gram(s)— excluded
Cholesterol 10 mg— excluded
Total Carbohydrates 2 Gram(s)— excluded
Protein 1 Gram(s)— not comparable
Fish Oil concentrate 1,000 mg1,000 mg ok
Flaxseed Oil 600 mg600 mg ok
Borage seed Oil 1,000 mg1,000 mg ok
Total Omega 3-6-9 Fatty Acids 1,729 mg— excluded
Total Omega-3 Fatty Acids blend 839 mg839 mg warning
Alpha-Linolenic Acid blend 339 mg339 mg warning
Docosahexaenoic Acid Ethyl Ester blend 300 mg300 mg warning
Docosahexaenoic Acid Ethyl Ester blend 200 mg200 mg warning
Total Omega-6 Fatty Acids blend 626 mg626 mg warning
Linoleic Acid blend 426 mg426 mg warning
Gamma-Linolenic Acid blend 200 mg200 mg warning
Total Omega-9 Fatty Acids blend 264 mg264 mg warning
Oleic Acid blend 264 mg264 mg warning
Borage seed Oil — —
Fish Oil concentrate — —
Gelatin — —
Flaxseed Oil — —
Glycerin — —
purified Water — —
Contains less than 0.5% of:
Mixed Tocopherols
— —

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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