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Gentle Essentials

The Bird and Be Co. Inc. · Canada · capsule

Original label

Per day

IngredientPer day% DV% of limit
Choline150 mg 27%
4%
Vitamin B121,000 mcg 41667%
—
Vitamin B640 mg 2353%
40%
Vitamin B9 (folate)1,000 mcg 250%
100%
Vitamin C150 mg 167%
8%
Vitamin D25 mcg 125%
25%

Who's behind it

No data yet

Label source:Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26

Label ingredients (per serving)

IngredientLabel valueCleanedData check
Choline
Choline bitartrate
150 mg150 mg ok
Vitamin B6
Pyridoxal 5'-phosphate
40 mg40 mg ok
Vitamin C
Ascorbic acid
150 mg150 mg ok
Folate
Folic acid
1,000 mcg1,000 mcg ok
Folate
L-5-methyltetrahydrofolate
1,000 mcg1,000 mcg ok
Vitamin D
Cholecalciferol
1,000 IU25 mcg ok
Vitamin D
Cholecalciferol
25 mcg25 mcg ok
Vitamin B12
Methylcobalamin
1,000 mcg1,000 mcg ok

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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