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Rule One Proteins · Canada · powder
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Beta-alanine | 1,600 mg | — | — |
| Caffeine | 177 mg | — | 44% |
| L-Citrulline | 3,000 mg | — | — |
| Cordyceps | 37.5 mg | — | — |
| Fruit & vegetable powders | 0.12 mg | — | — |
| Ginseng (Panax / American / Siberian) | 6.25 mg | — | 0% |
| Green tea / EGCG | 11.6 mg | — | — |
| Potassium | 50 mg | 1% | — |
| Lion's mane (Hericium) | 37.5 mg | — | — |
| Magnesium | 0.5 mg | 0% | 0% |
| Black pepper / piperine | 2.5 mg | — | 18% |
| Taurine | 500 mg | — | 17% |
| Turmeric / curcumin | 1.25 mg | — | 0% |
Who's behind it
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Label source：Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| 3,7-Dimethylxanthine Theobroma cacao - seed |
1.25 mg | — | |
| Ophiocordyceps sinensis | 37.5 mg | 37.5 mg | ok |
| Rosa roxburghii Rosa roxburghii - fruit |
6.25 mg | — | excluded |
| 2-Aminoethanesulfonic acid Taurine |
0.5 g | 500 mg | ok |
| Potassium Potassium chloride |
50 mg | 50 mg | ok |
| Curcuma longa Curcuma longa - rhizome |
1.25 mg | 1.25 mg | ok |
| Magnesium Magnesium oxide |
500 Micrograms | 0.5 mg | ok |
| 1,3,7-Trimethylxanthine Caffeine |
165 mg | 165 mg | ok |
| Panax notoginseng | 6.25 mg | 6.25 mg | ok |
| 1-[(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-oxo-2,4-pentadienyl]piperidine Piper nigrum - fruit |
2.5 mg | 2.5 mg | ok |
| Vaccinium angustifolium Vaccinium angustifolium - Fruit |
125 Micrograms | 0.12 mg | ok |
| beta-Aminopropionic acid Beta-alanine |
1,600 mg | 1,600 mg | ok |
| L-Citrulline L-citrulline |
3,000 mg | 3,000 mg | ok |
| Hericium erinaceus | 37.5 mg | 37.5 mg | ok |
| L-alpha-Glycerophosphorylcholine Choline alfoscerate |
100 mg | — | |
| Huperzia serrata Huperzia serrata - whole plant |
250 Micrograms | — | excluded |
| Prunus cerasus Prunus cerasus - Fruit |
125 Micrograms | 0.12 mg | ok |
| Juniperus communis Juniperus communis - Fruit |
25 mg | — | excluded |
| Brassica oleracea var. viridis Brassica oleracea var. viridis - Leaf |
125 Micrograms | 0.12 mg | ok |
| Brassica oleracea var. italica Brassica oleracea var. italica - herb top |
125 Micrograms | 0.12 mg | ok |
| Brassica oleracea var. italica Brassica oleracea var. italica - sprout |
125 Micrograms | 0.12 mg | ok |
| Camellia sinensis Camellia sinensis - leaf |
— | — | not comparable |
| Camellia sinensis Camellia sinensis - leaf |
11.6 mg | 11.6 mg | ok |
| Camellia sinensis Camellia sinensis - leaf |
— | — | not comparable |
| Green Coffee Bean Extract | 11.6 mg | 11.6 mg | ok |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.