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B-Complex #5

Thorne Research · United States · capsule · 60 Vegetarian Capsule(s)

Per day

Ingredient	Per day	% DV	% of limit
Choline	120 mg	22%	3%
Vitamin B1 (thiamin)	120 mg	10000%	—
Vitamin B12	300 mcg	12500%	—
Vitamin B2 (riboflavin)	85.8 mg	6600%	—
Vitamin B3 (niacin)	240 mg	1500%	686%
Vitamin B5 (pantothenic acid)	675 mg	13500%	—
Vitamin B6	70.2 mg	4129%	70%
Vitamin B7 (biotin)	240 mcg	800%	—
Vitamin B9 (folate)	600 mcg	150%	60%

Company Thorne HealthTech, Inc. · United States group_owner unverified [source]

Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26

Ingredient	Label value	Cleaned	Data check
Thiamine Thiamine Hydrochloride	40 mg	40 mg	ok
Riboflavin	28.6 mg	28.6 mg	ok
Riboflavin	25 mg	25 mg	ok
Riboflavin 5'-Phosphate Sodium	3.6 mg	3.6 mg	ok
Niacin Niacinamide	80 mg	80 mg	warning
Vitamin B6	23.4 mg	23.4 mg	ok
Pyridoxine Hydrochloride	20 mg	20 mg	ok
Pyridoxal 5-Phosphate	3.4 mg	3.4 mg	ok
Folate	200 mcg	200 mcg	ok
Calcium Folinate	100 mcg	100 mcg	ok
L-5-Methyltetrahydrofolate Glucosamine Salt; L-5-Methyltetrahydrofolic Acid	100 mcg	100 mcg	ok
Vitamin B12	100 mcg	100 mcg	ok
Adenosylcobalamin	50 mcg	50 mcg	ok
Methylcobalamin	50 mcg	50 mcg	ok
Biotin	80 mcg	80 mcg	ok
Pantothenic Acid Calcium Pantothenate	225 mg	225 mg	ok
Choline Citrate	40 mg	40 mg	ok
Hypromellose (derived from Cellulose) Capsule Cellulose	—	—
MagnesiumCitrateLaurate	—	—
Silicon Dioxide	—	—

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.