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B-Complex #12
Thorne Research · United States · capsule · 60 Vegetarian Capsule(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Choline | 120 mg | 22% | 3% |
| Vitamin B1 (thiamin) | 120 mg | 10000% | — |
| Vitamin B12 | 3,600 mcg | 150000% | — |
| Vitamin B2 (riboflavin) | 85.8 mg | 6600% | — |
| Vitamin B3 (niacin) | 240 mg | 1500% | 686% |
| Vitamin B5 (pantothenic acid) | 135 mg | 2700% | — |
| Vitamin B6 | 140 mg | 8259% | 140% |
| Vitamin B7 (biotin) | 240 mcg | 800% | — |
| Vitamin B9 (folate) | 2,400 mcg | 600% | 240% |
Who's behind it
Company Thorne HealthTech, Inc. · United States group_owner unverified [source]
- Ultimate owner Procter & Gamble Inc. · 2026-10-01 [source]
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Thiamine Thiamine Hydrochloride |
40 mg | 40 mg | ok |
| Riboflavin | 28.6 mg | 28.6 mg | ok |
| Riboflavin | 25 mg | 25 mg | ok |
| Riboflavin 5'-Phosphate Sodium | 3.6 mg | 3.6 mg | ok |
| Niacin Niacinamide |
80 mg | 80 mg | warning |
| Vitamin B6 | 23.4 mg | 23.4 mg | ok |
| Pyridoxine Hydrochloride | 8 mg | 8 mg | ok |
| Pyridoxal 5-Phosphate | 15.4 mg | 15.4 mg | ok |
| Folate | 400 mcg | 400 mcg | ok |
| Calcium Folinate | 200 mcg | 200 mcg | ok |
| L-5-Methyltetrahydrofolate Glucosamine Salt; L-5-Methyltetrahydrofolic Acid |
200 mcg | 200 mcg | ok |
| Vitamin B12 | 600 mcg | 600 mcg | ok |
| Adenosylcobalamin | 300 mcg | 300 mcg | ok |
| Methylcobalamin | 300 mcg | 300 mcg | ok |
| Biotin | 80 mcg | 80 mcg | ok |
| Pantothenic Acid Calcium Pantothenate |
45 mg | 45 mg | ok |
| Choline Citrate | 40 mg | 40 mg | ok |
| Hypromellose (derived from Cellulose) Capsule Cellulose |
— | — | |
| Microcrystalline Cellulose | — | — | |
| Calcium Laurate | — | — | |
| Silicon Dioxide | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.