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Ground Flaxseed with Mixed Berries
Spectrum Essentials · United States · powder · 12 Ounce(s); 340 Gram(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Calcium | 25 mg | 2% | 1% |
| Iron | 0.8 mg | 4% | 2% |
| Dietary fiber (psyllium etc.) | 3 g | — | — |
| Flaxseed oil / ALA | 2,400 mg | — | 8% |
| Magnesium | 43 mg | 10% | 12% |
| Omega-6/7/9, CLA & other fatty acids | 1,200 mg | — | — |
| Protein (total) | 3 g | — | — |
Who's behind it
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Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Calories | 70 Calorie(s) | — | excluded |
| Total Fat | 5 Gram(s) | — | excluded |
| Total Carbohydrates | 5 Gram(s) | — | excluded |
| Dietary Fiber | 3 Gram(s) | 3 g | ok |
| Sugar | 2 Gram(s) | — | excluded |
| Added Sugars | 1 Gram(s) | — | excluded |
| Protein | 3 Gram(s) | 3 g | ok |
| Calcium | 25 mg | 25 mg | ok |
| Iron | 0.8 mg | 0.8 mg | ok |
| Magnesium | 43 mg | 43 mg | ok |
| Alpha-Linolenic Acid | 2.4 Gram(s) | 2,400 mg | ok |
| Linoleic Acid | 0.5 Gram(s) | 500 mg | ok |
| Oleic Acid | 0.7 Gram(s) | 700 mg | ok |
| Lignans | 80 mg | — | |
| organic ground Flaxseed | — | — | |
| dried Triple Berry Blend Ascorbic Acid; Blueberries; dried Cranberries; Elderberries; Raspberries; Strawberries; Sugar; Sunflower Oil |
— | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.