WATSONS VITAMIN B COMPLEX WITH ALA, VITAMIN C AND SELENIUM TABLET
Watsons · Malaysia · tablet
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Alpha-lipoic acid | 100 mg | — | 17% |
| Selenium | 25.4 mcg | 46% | 6% |
| Vitamin B1 (thiamin) | 18.5 mg | 1543% | — |
| Vitamin B12 | 15 mcg | 625% | — |
| Vitamin B2 (riboflavin) | 22.1 mg | 1704% | — |
| Vitamin B3 (niacin) | 15 mg | 94% | 43% |
| Vitamin B5 (pantothenic acid) | 21.8 mg | 437% | — |
| Vitamin B6 | 24.3 mg | 1431% | 24% |
| Vitamin B7 (biotin) | 50 mcg | 167% | — |
| Vitamin B9 (folate) | 500 mcg | 125% | 50% |
| Vitamin C | 250 mg | 278% | 12% |
Who's behind it
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Label source: Malaysia NPRA · NPRA / DCA Malaysia: Approved Pharmaceutical Products (description = HEALTH SUPPLEMENT) · Creative Commons Attribution 4.0 (CC BY 4.0), data.gov.my · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| ASCORBIC ACID (VITAMIN C) | 250 mg | 250 mg | ok |
| ALPHA LIPOIC ACID | 100 mg | 100 mg | ok |
| BIOTIN | 0.05 mg | 50 mcg | ok |
| FOLIC ACID | 0.5 mg | 500 mcg | ok |
| METHYLCOBALAMIN | 0.015 mg | 15 mcg | ok |
| SODIUM SELENITE ANHYDROUS | 0.0556 mg | 25.4 mcg | warning |
| PYRIDOXINE HYDROCHLORIDE | 24.3 mg | 24.3 mg | ok |
| THIAMINE MONONITRATE | 18.5 mg | 18.5 mg | ok |
| RIBOFLAVIN SODIUM PHOSPHATE | 22.1 mg | 22.1 mg | ok |
| CALCIUM D-PANTOTHENATE | 21.8 mg | 21.8 mg | ok |
| NIACINAMIDE | 15 mg | 15 mg | ok |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.