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Gentle Essentials
The Bird and Be Co. Inc. · Canada · capsule
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Choline | 300 mg | 55% | 9% |
| Iron | 27 mg | 150% | 60% |
| Vitamin B12 | 1,000 mcg | 41667% | — |
| Vitamin B6 | 40 mg | 2353% | 40% |
| Vitamin B9 (folate) | 1,000 mcg | 250% | 100% |
| Vitamin C | 150 mg | 167% | 8% |
| Vitamin D | 25 mcg | 125% | 25% |
Who's behind it
No data yet
Label source：Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin C Ascorbic acid |
150 mg | 150 mg | ok |
| Folate L-5-methyltetrahydrofolate |
1,000 Microgram | 1,000 mcg | ok |
| Folate Folic acid |
1,000 Microgram | 1,000 mcg | ok |
| Vitamin D Cholecalciferol |
1,000 IU | 25 mcg | ok |
| Vitamin D Cholecalciferol |
25 Microgram | 25 mcg | ok |
| Choline Choline bitartrate |
300 mg | 300 mg | ok |
| Vitamin B6 Pyridoxal 5'-phosphate |
40 mg | 40 mg | ok |
| Vitamin B12 Methylcobalamin |
1,000 Microgram | 1,000 mcg | ok |
| Vitamin B12 Hydroxocobalamin |
1,000 Microgram | 1,000 mcg | ok |
| Iron Iron (II) bisglycinate |
27 mg | 27 mg | ok |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.