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Gold Standard Pre-Workout Fruit Punch
Optimum Nutrition · United States · powder · 10.58 oz; 300 Gram(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Beta-alanine | 1,500 mg | — | — |
| Citrus bioflavonoids, rutin, hesperidin | 100 mg | — | 17% |
| Calcium | 50 mg | 4% | 2% |
| Caffeine | 175 mg | — | 44% |
| L-Carnitine / ALCAR | 375 mg | — | 19% |
| L-Citrulline | 750 mg | — | — |
| Creatine | 3,000 mg | — | 60% |
| Sodium | 20 mg | 1% | 1% |
| L-Tyrosine | 250 mg | — | 2% |
| Vitamin B1 (thiamin) | 2 mg | 167% | — |
| Vitamin B12 | 10 mcg | 417% | — |
| Vitamin B3 (niacin) | 20 mg | 125% | 57% |
| Vitamin B5 (pantothenic acid) | 10 mg | 200% | — |
| Vitamin B6 | 2 mg | 118% | 2% |
| Vitamin B9 (folate) | 340 mcg | 85% | 34% |
| Vitamin D | 12.5 mcg | 62% | 12% |
Who's behind it
Company Glanbia plc · Ireland group_owner unverified [source]
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Calories | 10 Calorie(s) | — | excluded |
| Total Carbohydrates | 3 Gram(s) | — | excluded |
| Vitamin D Cholecalciferol |
12.5 mcg | 12.5 mcg | ok |
| Thiamine Thiamine Hydrochloride |
2 mg | 2 mg | ok |
| Niacin | 20 mg | 20 mg | ok |
| Vitamin B6 Pyridoxine Hydrochloride |
2 mg | 2 mg | ok |
| Folate | 340 mcg DFE | 340 mcg | ok |
| Folic Acid | 200 mcg | 200 mcg | ok |
| Vitamin B12 Cyanocobalamin |
10 mcg | 10 mcg | ok |
| Pantothenic Acid D-Calcium Pantothenate |
10 mg | 10 mg | ok |
| Calcium | 50 mg | 50 mg | ok |
| Sodium | 20 mg | 20 mg | ok |
| Muscle Matrix | 0 NP | — | excluded |
| Creatine Monohydrate blend | 3 Gram(s) | 3,000 mg | warning |
| AstraGin Proprietary Blend Astragalus membranaceus extract; Panax notoginseng extract blend |
25 mg | — | excluded |
| Performance Composite | 0 NP | — | excluded |
| Beta-Alanine blend | 1.5 Gram(s) | 1,500 mg | warning |
| L-Citrulline, Micronized blend | 750 mg | 750 mg | warning |
| Energy & Focus Complex | 0 NP | — | excluded |
| Acetyl-L-Carnitine Hydrochloride blend | 375 mg | 375 mg | warning |
| N-Acetyl L-Tyrosine blend | 250 mg | 250 mg | warning |
| Caffeine blend | 175 mg | 175 mg | warning |
| Citrus Bioflavonoid Complex blend | 100 mg | 100 mg | warning |
| Natural and Artificial flavor | — | — | |
| Citric Acid | — | — | |
| Calcium Silicate | — | — | |
| Silicon Dioxide | — | — | |
| Gum Blend Carrageenan; Cellulose Gum; Xanthan Gum |
— | — | |
| Sucralose | — | — | |
| Tartaric Acid | — | — | |
| Malic Acid | — | — | |
| Acesulfame Potassium | — | — | |
| Red 40 | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.