Whole Food B-Complex
plnt · United States · tablet · 60 Tablet(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Fruit & vegetable powders | 95 mg | — | — |
| Ginger | 4 mg | — | 0% |
| Greens / grasses / vegetable powders | 155 mg | — | — |
| Lecithin / phospholipids (phosphatidylcholine) | 132 mg | — | 2% |
| Turmeric / curcumin | 8 mg | — | 0% |
| Vitamin B1 (thiamin) | 3 mg | 250% | — |
| Vitamin B12 | 12 mcg | 500% | — |
| Vitamin B2 (riboflavin) | 3 mg | 231% | — |
| Vitamin B3 (niacin) | 32 mg | 200% | 91% |
| Vitamin B5 (pantothenic acid) | 10 mg | 200% | — |
| Vitamin B6 | 4 mg | 235% | 4% |
| Vitamin B7 (biotin) | 300 mcg | 1000% | — |
| Vitamin B9 (folate) | 1,333 mcg | 333% | 133% |
Who's behind it
No data yet
Label source: US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Thiamin Thiamin HCl |
3 mg | 3 mg | ok |
| Riboflavin | 3 mg | 3 mg | ok |
| Niacin Nicotinic Acid |
32 mg NE | 32 mg | ok |
| Vitamin B6 Pyridoxine HCl |
4 mg | 4 mg | ok |
| Folate Folic Acid |
1,333 mcg DFE | 1,333 mcg | warning |
| Folic Acid | 800 mcg | 800 mcg | ok |
| Vitamin B12 Cyanocobalamin |
12 mcg | 12 mcg | ok |
| Biotin D-Biotin |
300 mcg | 300 mcg | ok |
| Pantothenic Acid D-Calcium Pantothenate |
10 mg | 10 mg | ok |
| Stress Support Blend | 140 mg | — | excluded |
| organic Chamomile blend | 0 NP | — | not comparable |
| organic Lavender blend | 0 NP | — | |
| organic Eleuthero blend | 0 NP | — | not comparable |
| organic Chinese White Ginseng blend | 0 NP | — | not comparable |
| organic Hawthorn blend | 0 NP | — | not comparable |
| Immune Support Blend | 82 mg | — | excluded |
| Astragalus blend | 0 NP | — | not comparable |
| Elderberry extract blend | 0 NP | — | not comparable |
| organic Shiitake Mushroom blend | 0 NP | — | not comparable |
| organic Cordyceps Mushroom blend | 0 NP | — | not comparable |
| organic Reishi Mushroom blend | 0 NP | — | not comparable |
| organic Maitake Mushroom blend | 0 NP | — | not comparable |
| organic Spinach | 155 mg | 155 mg | ok |
| Sunflower Lecithin | 132 mg | 132 mg | ok |
| organic Blueberry | 95 mg | 95 mg | ok |
| organic Turmeric | 8 mg | 8 mg | ok |
| organic Ginger | 4 mg | 4 mg | ok |
| cultured Yeast Molasses; Saccharomyces cerevisiae |
— | — | |
| organic Gum Acacia | — | — | |
| Silicon Dioxide | — | — | |
| organic Carnauba Wax | — | — | |
| organic Vegetable Coating organic Guar Gum; organic Palm Olein; organic Sunflower Lecithin; Tapioca Maltodextrin |
— | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.