Women's Symmetry
Vitanica · Canada · capsule
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Boron | 0.5 mg | — | 2% |
| Citrus bioflavonoids, rutin, hesperidin | 66.7 mg | — | 11% |
| Calcium | 90.3 mg | 7% | 4% |
| Chromium | 16.7 mcg | 48% | — |
| Copper | 0.5 mg | 56% | 5% |
| Iodine | 25 mcg | 17% | 2% |
| Potassium | 16.7 mg | 0% | — |
| Magnesium | 33.3 mg | 8% | 10% |
| Manganese | 1.67 mg | 73% | 15% |
| Quercetin | 1.67 mg | — | 0% |
| Selenium | 25 mcg | 45% | 6% |
| Vitamin A | 125 mcg | 14% | 4% |
| Vitamin B1 (thiamin) | 16.7 mg | 1389% | — |
| Vitamin B12 | 25 mcg | 1042% | — |
| Vitamin B2 (riboflavin) | 8.33 mg | 641% | — |
| Vitamin B3 (niacin) | 16.7 mg | 104% | 48% |
| Vitamin B6 | 16.7 mg | 981% | 17% |
| Vitamin B7 (biotin) | 50 mcg | 167% | — |
| Vitamin B9 (folate) | 167 mcg | 42% | 17% |
| Vitamin C | 167 mg | 185% | 8% |
| Vitamin K | 5 mcg | 4% | — |
| Zinc | 3.33 mg | 30% | 8% |
Why not compared (2)
- Vitamin D: same ingredient listed twice in different units with different converted amounts
- Vitamin E: same ingredient listed twice in different units with different converted amounts
Who's behind it
No data yet
Label source: Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Boron Boron citrate |
500 mcg | 0.5 mg | ok |
| Folate L-5-methyltetrahydrofolate |
167 mcg | 167 mcg | ok |
| Rosa canina Fruit |
8.33 mg | — | excluded |
| Riboflavin Riboflavin-5-phosphate |
8.33 mg | 8.33 mg | ok |
| Citrus bioflavonoids Citrus limon - Fruit |
66.7 mg | 66.7 mg | ok |
| Calcium Calcium ascorbate |
20.3 mg | 20.3 mg | ok |
| Niacin Nicotinic acid |
16.7 mg | 16.7 mg | ok |
| Thiamine Thiamine hydrochloride |
16.7 mg | 16.7 mg | ok |
| Magnesium Magnesium citrate malate |
33.3 mg | 33.3 mg | ok |
| Vitamin C Calcium ascorbate |
167 mg | 167 mg | ok |
| Zinc Zinc gluconate |
3.33 mg | 3.33 mg | ok |
| Chromium Chromium (III) nicotinate |
16.7 mcg | 16.7 mcg | ok |
| Manganese Manganese (II) citrate |
1.67 mg | 1.67 mg | ok |
| Vitamin B6 Pyridoxine hydrochloride |
16.7 mg | 16.7 mg | ok |
| Vitamin D Ergocalciferol |
66.7 IU | 1.67 mcg | ok |
| Vitamin D Ergocalciferol |
1.67 mcg | 1.67 mcg | ok |
| Potassium Potassium citrate |
16.7 mg | 16.7 mg | ok |
| (2S)-7-[[6-O-(6-Deoxy-alpha-L-mannopyranosyl)-beta-D-glucopyranosyl]oxy]-2,3-dihydro-5-hydroxy-2-(3-hydroxy-4-methoxyphenyl)-4H-1-benzopyran-4-one Citrus aurantium - fruit |
1.67 mg | — | |
| Vitamin E D-alpha tocopheryl succinate |
66.7 IU | 44.7 mg | ok |
| Vitamin E D-alpha tocopheryl succinate |
44.7 mg AT | 44.7 mg | ok |
| Mixed carotenoids Mixed carotenoids |
1,000 mcg | 1,000 mcg | not comparable |
| Calcium Calcium citrate malate |
70 mg | 70 mg | ok |
| Copper Copper (II) aspartate |
500 mcg | 0.5 mg | ok |
| Selenium Selenomethionine |
25 mcg | 25 mcg | ok |
| Biotin Biotin |
50 mcg | 50 mcg | ok |
| Iodine Laminaria digitata - Thallus |
25 mcg | 25 mcg | ok |
| Vitamin B12 Methylcobalamin |
25 mcg | 25 mcg | ok |
| 3,3',4',5,7-Pentahydroxyflavone-3-rutinoside Fagopyrum esculentum - whole plant |
1.67 mg | 1.67 mg | ok |
| Vitamin A All-trans retinol |
417 IU | 125 mcg | ok |
| Vitamin A All-trans retinol |
125 mcg RAE | 125 mcg | ok |
| Vitamin K1 Vitamin K1 |
5 mcg | 5 mcg | ok |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.