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Men's Complete
SmartyPants · United States · gummy · 180 Gummie(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Choline | 18 mg | 3% | 1% |
| Coenzyme Q10 | 120 mg | — | 40% |
| DHA (docosahexaenoic acid) | 54 mg | — | 5% |
| EPA (eicosapentaenoic acid) | 72 mg | — | 4% |
| Fish oil | 510 mg | — | — |
| Iodine | 150 mcg | 100% | 14% |
| Inositol | 0.03 mg | — | — |
| Lycopene | 8 mg | — | — |
| Sodium | 25 mg | 1% | 1% |
| Omega-3 (EPA+DHA total) | 162 mg | — | 3% |
| Selenium | 14 mcg | 25% | 4% |
| Vitamin A | 450 mcg | 50% | 15% |
| Vitamin B1 (thiamin) | 0.08 mg | 7% | — |
| Vitamin B12 | 100 mcg | 4167% | — |
| Vitamin B2 (riboflavin) | 0.26 mg | 20% | — |
| Vitamin B3 (niacin) | 4 mg | 25% | 11% |
| Vitamin B5 (pantothenic acid) | 1.5 mg | 30% | — |
| Vitamin B6 | 2 mg | 118% | 2% |
| Vitamin B7 (biotin) | 45 mcg | 150% | — |
| Vitamin B9 (folate) | 400 mcg | 100% | 40% |
| Vitamin C | 60 mg | 67% | 3% |
| Vitamin D | 30 mcg | 150% | 30% |
| Vitamin E | 20.1 mg | 134% | 2% |
| Zinc | 15 mg | 136% | 38% |
Who's behind it
Company Unilever PLC · United Kingdom group_owner unverified [source]
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Calories | 50 Calorie(s) | — | excluded |
| Cholesterol | 5 mg | — | excluded |
| Total Carbohydrates | 11 Gram(s) | — | excluded |
| Sugar | 7 Gram(s) | — | excluded |
| Vitamin A Retinyl Palmitate |
1,500 IU | 450 mcg | ok |
| Vitamin C Ascorbic Acid |
60 mg | 60 mg | ok |
| Vitamin D Cholecalciferol |
1,200 IU | 30 mcg | ok |
| Vitamin E D-Alpha-Tocopherol |
30 IU | 20.1 mg | ok |
| Thiamine Thiamine Mononitrate |
0.08 mg | 0.08 mg | ok |
| Riboflavin | 0.26 mg | 0.26 mg | ok |
| Niacin | 4 mg | 4 mg | ok |
| Vitamin B6 Pyridoxine Hydrochloride |
2 mg | 2 mg | ok |
| Folate Calcium Salt; L-Methylfolate |
400 mcg | 400 mcg | ok |
| Vitamin B12 Methylcobalamin |
100 mcg | 100 mcg | ok |
| Biotin | 45 mcg | 45 mcg | ok |
| Pantothenic Acid Calcium D-Pantothenate |
1.5 mg | 1.5 mg | ok |
| Iodine Potassium Iodide |
150 mcg | 150 mcg | ok |
| Zinc Zinc Citrate |
15 mg | 15 mg | ok |
| Selenium Sodium Selenite |
14 mcg | 14 mcg | ok |
| Sodium | 25 mg | 25 mg | ok |
| Fish Oil | 510 mg | 510 mg | ok |
| Total Omega-3 Fatty Acids | 162 mg | 162 mg | ok |
| Eicosapentaenoic Acid | 72 mg | 72 mg | ok |
| Docosahexaenoic Acid | 54 mg | 54 mg | ok |
| Lycopene | 8 mg | 8 mg | ok |
| Choline Choline Bitartrate |
18 mg | 18 mg | ok |
| Inositol | 30 mcg | 0.03 mg | ok |
| Coenzyme Q10 Ubiquinone |
120 mg | 120 mg | ok |
| Cane Sugar | — | — | |
| Tapioca Syrup | — | — | |
| Gelatin | — | — | |
| Pectin | — | — | |
| Citric Acid | — | — | |
| Natural Flavors | — | — | |
| Colors added Maqui; organic Black Carrot juice concentrate; organic Turmeric |
— | — | |
| Medium Chain Triglycerides Coconut Oil |
— | — | |
| Carnauba wax | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.