BLACKMORES MULTI-ACTION + OMEGA CAPSULES
Blackmores · Malaysia · capsule
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Iron | 5.16 mg | 29% | 11% |
| Iodine | 75.2 mcg | 50% | 7% |
| Magnesium | 60.1 mg | 14% | 17% |
| Omega-3 (EPA+DHA total) | 501 mg | — | 10% |
| Vitamin B1 (thiamin) | 0.5 mg | 42% | — |
| Vitamin B12 | 1,500 mcg | 62500% | — |
| Vitamin B2 (riboflavin) | 0.75 mg | 58% | — |
| Vitamin B3 (niacin) | 7.5 mg | 47% | 21% |
| Vitamin B6 | 0.75 mg | 44% | 1% |
| Vitamin B9 (folate) | 200 mcg | 50% | 20% |
| Vitamin C | 30 mg | 33% | 2% |
| Vitamin D | 100 mcg | 500% | 100% |
| Vitamin E | 5.21 mg | 35% | 1% |
| Zinc | 6.05 mg | 55% | 15% |
Who's behind it
Company Blackmores Limited · Australia group_owner unverified [source]
- Ultimate owner Kirin Holdings Company, Limited unverified [source]
Label source: Malaysia NPRA · NPRA / DCA Malaysia: Approved Pharmaceutical Products (description = HEALTH SUPPLEMENT) · Creative Commons Attribution 4.0 (CC BY 4.0), data.gov.my · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| NICOTINAMIDE | 7.5 mg | 7.5 mg | ok |
| ASCORBIC ACID (VITAMIN C) | 30 mg | 30 mg | ok |
| CALCIUM HYDROGEN PHOSPHATE | 356 mg | 356 mg | not comparable |
| FERROUS FUMARATE | 15.7 mg | 5.16 mg | warning |
| ZINC SULFATE MONOHYDRATE | 16.6 mg | 6.05 mg | warning |
| MAGNESIUM OXIDE HEAVY | 99.6 mg | 60.1 mg | warning |
| THIAMINE NITRATE | 0.5 mg | 0.5 mg | ok |
| RIBOFLAVIN | 0.75 mg | 0.75 mg | ok |
| PYRIDOXINE HYDROCHLORIDE | 0.75 mg | 0.75 mg | ok |
| CYANOCOBALAMIN | 1.5 mg | 1,500 mcg | ok |
| FOLIC ACID | 0.2 mg | 200 mcg | ok |
| OMEGA-3 FISH OIL | 501 mg | 501 mg | ok |
| CHOLECALCIFEROL | 0.1 mg | 100 mcg | ok |
| POTASSIUM IODIDE | 0.0983 mg | 75.2 mcg | warning |
| VITAMIN E (D-ALPHA TOCOPHEROL) | 5.21 mg | 5.21 mg | ok |
| MIXED CAROTENOIDS | 72 mg | 72,000 mcg | not comparable |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.