Keto Essentials Multi

Per day

Ingredient	Per day	% DV	% of limit
Ashwagandha	31.2 mg	—	0%
BCAA (leucine, isoleucine, valine)	25 mg	—	—
Calcium	132 mg	10%	5%
Coenzyme Q10	12.5 mg	—	4%
Chromium	50 mcg	143%	—
Glutathione	1.25 mg	—	—
Iodine	37.5 mcg	25%	3%
Alpha-lipoic acid	12.5 mg	—	2%
L-Lysine	25 mg	—	1%
Magnesium	50 mg	12%	14%
Manganese	0.5 mg	22%	5%
N-Acetyl cysteine (NAC)	75 mg	—	12%
Prebiotics (inulin, FOS, GOS)	75 mg	—	—
Rhodiola	12.5 mg	—	1%
Selenium	25 mcg	45%	6%
Taurine	25 mg	—	1%
L-Theanine	50 mg	—	20%
L-Tyrosine	25 mg	—	0%
Vitamin A	188 mcg	21%	6%
Vitamin B1 (thiamin)	12.5 mg	1042%	—
Vitamin B12	12.5 mcg	521%	—
Vitamin B2 (riboflavin)	12.5 mg	962%	—
Vitamin B3 (niacin)	12.5 mg	78%	36%
Vitamin B6	12.5 mg	735%	12%
Vitamin B7 (biotin)	75 mcg	250%	—
Vitamin B9 (folate)	100 mcg	25%	10%
Vitamin C	45 mg	50%	2%
Vitamin D	6.25 mcg	31%	6%
Vitamin E	10 mg	67%	1%
Vitamin K	20 mcg	17%	—
Zinc	3.75 mg	34%	9%

Who's behind it

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Label source: Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26

Label ingredients (per serving)

Ingredient	Label value	Cleaned	Data check
2-Aminoethanesulfonic acid Taurine	25 mg	25 mg	ok
Biotin Biotin	75 mcg	75 mcg	ok
Niacin Niacinamide	12.5 mg	12.5 mg	ok
Calcium Calcium Carbonate from Oyster Shell	132 mg	132 mg	ok
Chromium Chromium (III) nicotinate	50 mcg	50 mcg	ok
L-Isoleucine L-isoleucine	25 mg	25 mg	ok
2,5-Cyclohexadiene-1,4-dione, 2-[(2E,6E,10E,14E,18E,22E,26E,30E,34E)-3,7,11,15,19,23,27,31,35,39-decamethyl-2,6,10,14,18,22,26,30,34,38-tetracontadecaenyl]-5,6-dimethoxy-3-methyl Coenzyme Q10	12.5 mg	12.5 mg	ok
L-Theanine L-Theanine	50 mg	50 mg	ok
DL-alpha-Lipoic acid DL-alpha-Lipoic acid	12.5 mg	12.5 mg	ok
L-Lysine L-Lysine monohydrochloride	25 mg	25 mg	ok
Vitamin D Cholecalciferol	6.25 mcg	6.25 mcg	ok
Magnesium Magnesium oxide	50 mg	50 mg	ok
Vitamin C Ascorbic acid	45 mg	45 mg	ok
L-Tyrosine L-Tyrosine	25 mg	25 mg	ok
L-Valine L-valine	25 mg	25 mg	ok
Thiamine Thiamine hydrochloride	12.5 mg	12.5 mg	ok
Riboflavin Riboflavin	12.5 mg	12.5 mg	ok
Vitamin B6 Pyridoxine hydrochloride	12.5 mg	12.5 mg	ok
Zinc Zinc citrate	3.75 mg	3.75 mg	ok
Vitamin A Vitamin A palmitate	188 mcg RAE	188 mcg	ok
L-Glutathione L-Glutathione	1.25 mg	1.25 mg	ok
Folate Folic acid	100 mcg	100 mcg	ok
Withania somnifera Leaf	31.2 mg	31.2 mg	ok
Withania somnifera Leaf	—	—	not comparable
Withania somnifera Leaf	—	—	not comparable
Withania somnifera Root	31.2 mg	31.2 mg	ok
Withania somnifera Root	—	—	not comparable
Withania somnifera Root	—	—	not comparable
Vitamin K2 Menaquinone 7	20 mcg	20 mcg	ok
Vitamin E d-alpha Tocopheryl acid succinate	10 mg AT	10 mg	ok
Selenium Selenomethionine	25 mcg	25 mcg	ok
N-Acetyl-L-cysteine N-Acetyl-L-cysteine	75 mg	75 mg	ok
Manganese Manganese (II) gluconate	0.5 mg	0.5 mg	ok
Inulin Cichorium intybus - Root	75 mg	75 mg	ok
Iodine Ascophyllum nodosum - Thallus	37.5 mcg	37.5 mcg	ok
Rhodiola rosea Root	12.5 mg	12.5 mg	ok
Rhodiola rosea Root	—	—	not comparable
Beta-carotene Beta-Carotene	375 mcg	375 mcg	not comparable
L-Leucine L-Leucine	25 mg	25 mg	ok
Vitamin B12 Methylcobalamin	12.5 mcg	12.5 mcg	ok

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.