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Appeton Essentials Teengrow
Appeton · Malaysia · other
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Copper | 0.7 mg | 78% | 7% |
| Iron | 10.5 mg | 58% | 23% |
| Iodine | 0.75 mcg | 0% | 0% |
| Potassium | 4.98 mg | 0% | — |
| Magnesium | 6.45 mg | 2% | 2% |
| Manganese | 0.56 mg | 24% | 5% |
| Vitamin A | 7,690 mcg | 854% | 256% |
| Vitamin B1 (thiamin) | 3.7 mg | 308% | — |
| Vitamin B12 | 6 mcg | 250% | — |
| Vitamin B2 (riboflavin) | 3 mg | 231% | — |
| Vitamin B3 (niacin) | 20 mg | 125% | 57% |
| Vitamin B6 | 4.86 mg | 286% | 5% |
| Vitamin B9 (folate) | 440 mcg | 110% | 44% |
| Vitamin C | 104 mg | 116% | 5% |
| Vitamin E | 30 mg | 200% | 3% |
| Zinc | 2.5 mg | 23% | 6% |
Who's behind it
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Label source：Malaysia NPRA · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| THIAMINE MONONITRATE | 3.7 mg | 3.7 mg | ok |
| Riboflavin (Vitamin B2) | 3 mg | 3 mg | ok |
| Pyridoxine hydrochloride | 4.86 mg | 4.86 mg | ok |
| Cyanocobalamin | 6 mcg | 6 mcg | ok |
| Nicotinamide | 20 mg | 20 mg | ok |
| Folic acid. | 0.44 mg | 440 mcg | ok |
| Potassium Sulphate. | 11.1 mg | 4.98 mg | warning |
| Copper Sulphate Pentahydrate | 2.75 mg | 0.7 mg | warning |
| Potassium iodide | 0.98 mcg | 0.75 mcg | warning |
| Zinc Sulphate Heptahydrate | 11 mg | 2.5 mg | warning |
| Tricalcium Phosphate | 405 mg | — | |
| Dry Vitamin A Acetate | 7.69 mg | 7,690 mcg | warning |
| FERROUS FUMARATE | 32 mg | 10.5 mg | warning |
| Magnesium Oxide. | 10.7 mg | 6.45 mg | warning |
| Dry Vitamin D3 | 2 mg | 2,000 mcg | suspect |
| ascorbic acid ( vitamin C ) | 104 mg | 104 mg | ok |
| Vitamin E | 30 mg | 30 mg | ok |
| Manganese Sulphate Monohydrate | 1.72 mg | 0.56 mg | warning |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.