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SOLARAY PROVIDE
Solaray · Malaysia · other
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Calcium | 40 mg | 3% | 2% |
| Choline | 25 mg | 5% | 1% |
| Copper | 0.14 mg | 16% | 1% |
| Iron | 2.96 mg | 16% | 7% |
| Iodine | 75 mcg | 50% | 7% |
| Inositol | 25 mg | — | — |
| Potassium | 5.42 mg | 0% | — |
| Lecithin / phospholipids (phosphatidylcholine) | 100 mg | — | 2% |
| Magnesium | 15.1 mg | 4% | 4% |
| Phosphorus | 25 mg | 2% | 1% |
| PABA | 25 mg | — | — |
| Selenium | 25 mcg | 45% | 6% |
| Vitamin B1 (thiamin) | 25 mg | 2083% | — |
| Vitamin B12 | 25 mcg | 1042% | — |
| Vitamin B2 (riboflavin) | 25 mg | 1923% | — |
| Vitamin B3 (niacin) | 25 mg | 156% | 71% |
| Vitamin B5 (pantothenic acid) | 20 mg | 400% | — |
| Vitamin B6 | 25 mg | 1471% | 25% |
| Vitamin B7 (biotin) | 25 mcg | 83% | — |
| Vitamin B9 (folate) | 200 mcg | 50% | 20% |
| Vitamin C | 150 mg | 167% | 8% |
| Zinc | 2.41 mg | 22% | 6% |
Who's behind it
Company Solaray · United States brand_owner unverified [source]
- Ultimate owner Better Being Co. (United States) unverified [source]
Label source：Malaysia NPRA · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| GTF CHROMIUM | 25 mcg | — | |
| VITAMIN A | 5,000 I | — | not comparable |
| VITAMIN D | 200 I | — | not comparable |
| Niacinamide | 25 MG | 25 mg | ok |
| ASCORBIC ACID | 150 MG | 150 mg | ok |
| PYRIDOXINE HCL/VITAMIN B6 | 25 MG | 25 mg | ok |
| RIBOFLAVINE | 25 MG | 25 mg | ok |
| THIAMINE MONONITRATE | 25 MG | 25 mg | ok |
| PRO-VITAMIN A | 5,000 I | — | not comparable |
| Zinc Citrate | 7.5 mg | 2.41 mg | warning |
| Calcium Carbonate | 100 mg | 40 mg | warning |
| PABA | 25 mg | 25 mg | ok |
| Vitamin E (d-alpha tocopherol) | 50 I | — | not comparable |
| Inositol | 25 mg | 25 mg | ok |
| Magnesium Oxide | 25 mg | 15.1 mg | warning |
| FERROUS FUMARATE | 9 mg | 2.96 mg | warning |
| Pantothenic Acid | 20 mg | 20 mg | ok |
| Biotin | 25 mcg | 25 mcg | ok |
| Cyanocobalamin | 25 mcg | 25 mcg | ok |
| CHOLINE BITARTRATE | 25 mg | 25 mg | ok |
| Folic Acid | 200 mcg | 200 mcg | ok |
| Copper Gluconate | 1 mg | 0.14 mg | warning |
| MANGANESE CARBONATE | 3 mg | 3 mg | not comparable |
| Lecithin | 100 mg | 100 mg | ok |
| Olive Oil | 280 mg | — | |
| IODINE | 75 mcg | 75 mcg | ok |
| SELENIUM | 25 mcg | 25 mcg | ok |
| PHOSPHORUS | 25 mg | 25 mg | ok |
| Potassium Citrate | 15 mg | 5.42 mg | warning |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.