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The Powers
The Bird and Be Co. Inc. · Canada · other
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Algal oil | 750 mg | — | — |
| Calcium | 50 mg | 4% | 2% |
| L-Carnitine / ALCAR | 250 mg | — | 12% |
| Choline | 75 mg | 14% | 2% |
| Coenzyme Q10 | 200 mg | — | 67% |
| Chromium | 50 mcg | 143% | — |
| Copper | 1 mg | 111% | 10% |
| Iron | 27 mg | 150% | 60% |
| Iodine | 110 mcg | 73% | 10% |
| Magnesium | 10 mg | 2% | 3% |
| Molybdenum | 25 mcg | 56% | 1% |
| N-Acetyl cysteine (NAC) | 250 mg | — | 42% |
| Resveratrol | 30 mg | — | 20% |
| Selenium | 50 mcg | 91% | 12% |
| Vitamin A | 270 mcg | 30% | 9% |
| Vitamin B1 (thiamin) | 2.5 mg | 208% | — |
| Vitamin B12 | 500 mcg | 20833% | — |
| Vitamin B2 (riboflavin) | 0.75 mg | 58% | — |
| Vitamin B3 (niacin) | 15 mg | 94% | 43% |
| Vitamin B5 (pantothenic acid) | 5 mg | 100% | — |
| Vitamin B6 | 12.5 mg | 735% | 12% |
| Vitamin B7 (biotin) | 25 mcg | 83% | — |
| Vitamin B9 (folate) | 500 mcg | 125% | 50% |
| Vitamin C | 50 mg | 56% | 2% |
| Vitamin D | 12.5 mcg | 62% | 12% |
| Zinc | 12.5 mg | 114% | 31% |
Why not compared (1)
- Vitamin E: same ingredient listed twice in different units with different converted amounts
Who's behind it
No data yet
Label source：Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| L-Carnitine L-Carnitine tartrate |
250 mg | 250 mg | ok |
| Zinc Zinc citrate |
12.5 mg | 12.5 mg | ok |
| Molybdenum Molybdenum (VI) citrate |
25 Microgram | 25 mcg | ok |
| Vitamin D Cholecalciferol |
12.5 Microgram | 12.5 mcg | ok |
| Vitamin D Cholecalciferol |
500 IU | 12.5 mcg | ok |
| Trans-Resveratrol Resveratrol |
30 mg | 30 mg | ok |
| Riboflavin Riboflavin |
0.75 mg | 0.75 mg | ok |
| Vitamin A | 270 mcg RAE | 270 mcg | ok |
| Vitamin A | 900 IU | 270 mcg | warning |
| N-acetyl cysteine N-Acetyl-L-cysteine |
250 mg | 250 mg | ok |
| Schizochytrium spp. Schizochytrium spp. - Whole |
750 mg | 750 mg | ok |
| Schizochytrium spp. Schizochytrium spp. - Whole |
— | — | not comparable |
| Selenium Selenium hydrolyzed vegetable protein (HVP) chelate |
50 Microgram | 50 mcg | ok |
| Iron Iron (II) bisglycinate |
27 mg | 27 mg | ok |
| Magnesium Magnesium citrate |
10 mg | 10 mg | ok |
| Vitamin C Ascorbic acid |
50 mg | 50 mg | ok |
| Vitamin E d-alpha Tocopheryl acid succinate |
8.36 mg AT | 8.36 mg | ok |
| Chromium Chromium (III) citrate |
50 Microgram | 50 mcg | ok |
| Vitamin B6 Pyridoxal 5'-phosphate |
12.5 mg | 12.5 mg | ok |
| Calcium Calcium citrate |
50 mg | 50 mg | ok |
| Biotin Biotin |
25 Microgram | 25 mcg | ok |
| Vitamin E d-alpha Tocopheryl acid succinate |
58.6 mg AT | 58.6 mg | ok |
| Vitamin E d-alpha Tocopheryl acid succinate |
87.5 IU | 58.6 mg | ok |
| 2,5-Cyclohexadiene-1,4-dione, 2-[(2E,6E,10E,14E,18E,22E,26E,30E,34E)-3,7,11,15,19,23,27,31,35,39-decamethyl-2,6,10,14,18,22,26,30,34,38-tetracontadecaenyl]-5,6-dimethoxy-3-methyl Coenzyme Q10 |
200 mg | 200 mg | ok |
| Pantothenic acid Calcium D-pantothenate |
5 mg | 5 mg | ok |
| Vitamin B12 Methylcobalamin |
0.5 mg | 500 mcg | ok |
| Thiamine Thiamine |
2.5 mg | 2.5 mg | ok |
| Folate Folic acid |
500 Microgram | 500 mcg | ok |
| Folate L-5-methyltetrahydrofolate |
500 Microgram | 500 mcg | ok |
| Iodine Potassium iodide |
110 Microgram | 110 mcg | ok |
| Choline Choline bitartrate |
75 mg | 75 mg | ok |
| Niacinamide Niacinamide |
15 mg | 15 mg | ok |
| Copper Copper (II) citrate |
1 mg | 1 mg | ok |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.