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Hair, Skin & Nails
Nature's Bounty Optimal Solutions · United States · other · 120 Coated Caplet(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Citrus bioflavonoids, rutin, hesperidin | 38 mg | — | 6% |
| Calcium | 200 mg | 15% | 8% |
| Choline | 10 mg | 2% | 0% |
| Collagen / collagen peptides | 50 mg | — | 0% |
| Inositol | 30 mg | — | — |
| Magnesium | 50 mg | 12% | 14% |
| Manganese | 2 mg | 87% | 18% |
| Phosphorus | 90 mg | 7% | 2% |
| PABA | 10 mg | — | — |
| Silicon/silica | 3 mg | — | — |
| Vitamin A | 1,500 mcg | 167% | 50% |
| Vitamin B1 (thiamin) | 5 mg | 417% | — |
| Vitamin B12 | 8 mcg | 333% | — |
| Vitamin B2 (riboflavin) | 2 mg | 154% | — |
| Vitamin B3 (niacin) | 25 mg | 156% | 71% |
| Vitamin B5 (pantothenic acid) | 15 mg | 300% | — |
| Vitamin B6 | 5 mg | 294% | 5% |
| Vitamin B7 (biotin) | 3,000 mcg | 10000% | — |
| Vitamin B9 (folate) | 200 mcg | 50% | 20% |
| Vitamin C | 60 mg | 67% | 3% |
| Vitamin D | 25 mcg | 125% | 25% |
| Vitamin E | 6.75 mg | 45% | 1% |
| Zinc | 7.5 mg | 68% | 19% |
Who's behind it
No data yet
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A Retinyl Palmitate |
5,000 IU | 1,500 mcg | ok |
| Vitamin C Ascorbic Acid |
60 mg | 60 mg | ok |
| Vitamin D Cholecalciferol; Vitamin D3 |
1,000 IU | 25 mcg | ok |
| Vitamin E DL-Alpha-Tocopheryl Acetate |
15 IU | 6.75 mg | ok |
| Thiamine Thiamine Hydrochloride; Vitamin B1 |
5 mg | 5 mg | ok |
| Riboflavin Vitamin B2 |
2 mg | 2 mg | ok |
| Niacin Niacinamide |
25 mg | 25 mg | ok |
| Vitamin B6 Pyridoxine Hydrochloride |
5 mg | 5 mg | ok |
| Folic Acid | 200 mcg | 200 mcg | ok |
| Vitamin B12 Cyanocobalamin |
8 mcg | 8 mcg | ok |
| Biotin D-Biotin |
3,000 mcg | 3,000 mcg | ok |
| Pantothenic Acid D-Calcium Pantothenate |
15 mg | 15 mg | ok |
| Calcium Calcium Carbonate; Dicalcium Phosphate |
200 mg | 200 mg | ok |
| Phosphorus Dicalcium Phosphate |
90 mg | 90 mg | ok |
| Magnesium Magnesium Oxide |
50 mg | 50 mg | ok |
| Zinc Zinc Gluconate |
7.5 mg | 7.5 mg | ok |
| Manganese Manganese Gluconate |
2 mg | 2 mg | ok |
| PABA | 10 mg | 10 mg | ok |
| Choline Bitartrate | 10 mg | 10 mg | ok |
| Inositol | 30 mg | 30 mg | ok |
| Citrus Bioflavonoids / Rutin Complex | 38 mg | 38 mg | ok |
| Citrus Bioflavonoid | 0 NP | — | not comparable |
| Rutin | 0 NP | — | not comparable |
| Horsetail powder | 3 mg | 3 mg | ok |
| Collagen hydrolyzed Gelatin |
50 mg | 50 mg | ok |
| Vegetable Cellulose | — | — | |
| Contains Less Than 2% of Gelatin; natural Palm leaf glaze; Silica; Vegetable Magnesium Stearate |
— | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.