Complete 29 Multivitamins with Minerals
Wampole Group L.P. · Canada · tablet
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Calcium | 175 mg | 13% | 7% |
| Chromium | 25 mcg | 71% | — |
| Copper | 2 mg | 222% | 20% |
| Iron | 10 mg | 56% | 22% |
| Iodine | 150 mcg | 100% | 14% |
| Potassium | 40 mg | 1% | — |
| Magnesium | 50 mg | 12% | 14% |
| Manganese | 5 mg | 217% | 45% |
| Molybdenum | 25 mcg | 56% | 1% |
| Phosphorus | 125 mg | 10% | 3% |
| Selenium | 25 mcg | 45% | 6% |
| Silicon/silica | 0.01 mg | — | — |
| Trace minerals (mixed) | 0.015 mg | — | — |
| Vanadium | 10 mcg | — | 1% |
| Vitamin A | 300 mcg | 33% | 10% |
| Vitamin B1 (thiamin) | 2.25 mg | 188% | — |
| Vitamin B12 | 20 mcg | 833% | — |
| Vitamin B2 (riboflavin) | 3.2 mg | 246% | — |
| Vitamin B3 (niacin) | 15 mg | 94% | 43% |
| Vitamin B5 (pantothenic acid) | 10 mg | 200% | — |
| Vitamin B6 | 5 mg | 294% | 5% |
| Vitamin B7 (biotin) | 45 mcg | 150% | — |
| Vitamin B9 (folate) | 600 mcg | 150% | 60% |
| Vitamin C | 90 mg | 100% | 4% |
| Vitamin D | 10 mcg | 50% | 10% |
| Vitamin E | 22.5 mg | 150% | 2% |
| Zinc | 15 mg | 136% | 38% |
Who's behind it
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Label source: Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin B6 | 5 mg | 5 mg | ok |
| Potassium | 40 mg | 40 mg | ok |
| Iodine | 150 mcg | 150 mcg | ok |
| Phosphorus | 125 mg | 125 mg | ok |
| Thiamine | 2.25 mg | 2.25 mg | ok |
| Silicon | 10 mcg | 0.01 mg | ok |
| Vanadium | 10 mcg | 10 mcg | ok |
| Selenium | 25 mcg | 25 mcg | ok |
| Zinc | 15 mg | 15 mg | ok |
| Niacin | 15 mg | 15 mg | ok |
| Beta-carotene | 900 mcg | 900 mcg | not comparable |
| Chlorine | 36 mg | — | |
| Nickel | 5 mcg | 0.005 mg | ok |
| Chromium | 25 mcg | 25 mcg | ok |
| Vitamin E | 22.5 mg | 22.5 mg | ok |
| Riboflavin | 3.2 mg | 3.2 mg | ok |
| Folate | 600 mcg | 600 mcg | ok |
| Magnesium | 50 mg | 50 mg | ok |
| Copper | 2 mg | 2 mg | ok |
| Biotin | 45 mcg | 45 mcg | ok |
| Vitamin D3 | 10 mcg | 10 mcg | ok |
| Vitamin A | 300 mcg | 300 mcg | ok |
| Manganese | 5 mg | 5 mg | ok |
| Vitamin C | 90 mg | 90 mg | ok |
| Calcium | 175 mg | 175 mg | ok |
| Vitamin B12 | 20 mcg | 20 mcg | ok |
| Pantothenic acid | 10 mg | 10 mg | ok |
| Iron | 10 mg | 10 mg | ok |
| Tin | 10 mcg | 0.01 mg | ok |
| Molybdenum | 25 mcg | 25 mcg | ok |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.