A.M.
Thorne Research · United States · capsule · 90 Vegetarian Capsule(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Boron | 2 mg | — | 10% |
| Calcium | 76 mg | 6% | 3% |
| Choline | 100 mg | 18% | 3% |
| Chromium | 400 mcg | 1143% | — |
| Copper | 1.5 mg | 167% | 15% |
| Green tea / EGCG | 150 mg | — | — |
| Iodine | 150 mcg | 100% | 14% |
| Lutein | 0.6 mg | — | 1% |
| Magnesium | 126 mg | 30% | 36% |
| Manganese | 3 mg | 130% | 27% |
| Molybdenum | 100 mcg | 222% | 5% |
| Selenium | 200 mcg | 364% | 50% |
| Turmeric / curcumin | 400 mg | — | 4% |
| Vitamin A | 3,000 mcg | 333% | 100% |
| Vitamin B1 (thiamin) | 100 mg | 8333% | — |
| Vitamin B12 | 1,200 mcg | 50000% | — |
| Vitamin B2 (riboflavin) | 24 mg | 1846% | — |
| Vitamin B3 (niacin) | 120 mg | 750% | 343% |
| Vitamin B5 (pantothenic acid) | 90 mg | 1800% | — |
| Vitamin B6 | 40 mg | 2353% | 40% |
| Vitamin B7 (biotin) | 1,000 mcg | 3333% | — |
| Vitamin B9 (folate) | 1,200 mcg | 300% | 120% |
| Vitamin C | 500 mg | 556% | 25% |
| Vitamin D | 100 mcg | 500% | 100% |
| Vitamin K | 400 mcg | 333% | — |
| Zinc | 20 mg | 182% | 50% |
Why not compared (1)
- Vitamin E: rows on different bases (alpha-tocopherol, mg (label))
Who's behind it
Company Thorne HealthTech, Inc. · United States group_owner unverified [source]
- Ultimate owner Procter & Gamble Inc. · 2026-10-01 [source]
Label source: US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A | 5,000 IU | — | not comparable |
| Beta-Carotene | 3,000 IU | 900 mcg | ok |
| Vitamin A Palmitate | 2,000 IU | 600 mcg | ok |
| Vitamin C Ascorbic Acid |
250 mg | 250 mg | ok |
| Vitamin D3 Cholecalciferol |
2,000 IU | 50 mcg | ok |
| Vitamin E D-Alpha-Tocopheryl Acid Succinate |
20 IU | 13.4 mg | ok |
| Vitamin K | 200 mcg | 200 mcg | ok |
| Vitamin K1 | 100 mcg | 100 mcg | ok |
| Vitamin K2 Menaquinone-4 |
100 mcg | 100 mcg | ok |
| Thiamine Thiamine Hydrochloride |
50 mg | 50 mg | ok |
| Riboflavin Riboflavin 5’-Phosphate Sodium |
12 mg | 12 mg | ok |
| Niacin Niacinamide |
60 mg | 60 mg | warning |
| Vitamin B6 Pyridoxal 5-Phosphate |
20 mg | 20 mg | ok |
| Folate L-5-Methyltetrahydrofolate |
600 mcg | 600 mcg | ok |
| Vitamin B12 Methylcobalamin |
600 mcg | 600 mcg | ok |
| Biotin | 500 mcg | 500 mcg | ok |
| Pantothenic Acid Calcium Pantothenate |
45 mg | 45 mg | ok |
| Calcium TRAACS Calcium Bisglycinate Chelate |
38 mg | 38 mg | ok |
| Iodine Potassium Iodide |
75 mcg | 75 mcg | ok |
| Magnesium TRAACS Magnesium Bisglycinate Chelate |
63 mg | 63 mg | ok |
| Zinc TRAACS Zinc Bisglycinate Chelate |
10 mg | 10 mg | ok |
| Selenium L-Selenomethionine |
100 mcg | 100 mcg | ok |
| Copper TRAACS Copper Bisglycinate Chelate |
750 mcg | 0.75 mg | ok |
| Manganese TRAACS Manganese Bisglycinate Chelate |
1.5 mg | 1.5 mg | ok |
| Chromium TRAACS Chromium Nicotinate Glycinate Chelate |
200 mcg | 200 mcg | ok |
| Molybdenum TRAACS Molybdenum Glycinate Chelate |
50 mcg | 50 mcg | ok |
| Curcumin Phytosome Complex Curcuma longa extract; Phosphatidylcholine |
200 mg | 200 mg | ok |
| Green Tea Phytosome Camellia sinensis extract; Phosphatidylcholine Complex |
75 mg | 75 mg | ok |
| Choline Citrate | 50 mg | 50 mg | ok |
| D-Gamma Tocopherol Mixed Tocopherols |
24 mg | 24 mg | ok |
| Boron Bororganic Boron Glycinate Complex |
1 mg | 1 mg | ok |
| Lutein Aztec Marigold extract |
300 mcg | 0.3 mg | ok |
| Hypromellose (derived from cellulose) capsule Cellulose |
— | — | |
| Microcrystalline Cellulose | — | — | |
| Calcium Laurate | — | — | |
| Silicon Dioxide | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.