Centrum Multi + Omega-3 Men 50+
Centrum · United States · capsule · 60 Liquid Filled Softgel(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Calcium | 20 mg | 2% | 1% |
| Chromium | 60 mcg | 171% | — |
| Copper | 0.5 mg | 56% | 5% |
| Iodine | 150 mcg | 100% | 14% |
| Magnesium | 50 mg | 12% | 14% |
| Manganese | 4 mg | 174% | 36% |
| Molybdenum | 50 mcg | 111% | 2% |
| Omega-3 (EPA+DHA total) | 200 mg | — | 4% |
| Selenium | 21 mcg | 38% | 5% |
| Vitamin A | 750 mcg | 83% | 25% |
| Vitamin B1 (thiamin) | 1.5 mg | 125% | — |
| Vitamin B12 | 12 mcg | 500% | — |
| Vitamin B2 (riboflavin) | 1.7 mg | 131% | — |
| Vitamin B3 (niacin) | 20 mg | 125% | 57% |
| Vitamin B5 (pantothenic acid) | 10 mg | 200% | — |
| Vitamin B6 | 6 mg | 353% | 6% |
| Vitamin B7 (biotin) | 30 mcg | 100% | — |
| Vitamin B9 (folate) | 500 mcg | 125% | 50% |
| Vitamin C | 120 mg | 133% | 6% |
| Vitamin D | 25 mcg | 125% | 25% |
| Vitamin E | 27 mg | 180% | 3% |
| Vitamin K | 60 mcg | 50% | — |
| Zinc | 15 mg | 136% | 38% |
Who's behind it
Company Haleon plc · United Kingdom group_owner unverified [source]
Label source: US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A Beta-Carotene |
750 mcg | 750 mcg | ok |
| Vitamin C | 120 mg | 120 mg | ok |
| Vitamin D3 | 25 mcg | 25 mcg | ok |
| Vitamin E | 27 mcg | 27 mg | fixed |
| Vitamin K | 60 mcg | 60 mcg | ok |
| Thiamine | 1.5 mg | 1.5 mg | ok |
| Riboflavin | 1.7 mg | 1.7 mg | ok |
| Niacin | 20 mg | 20 mg | ok |
| Vitamin B6 | 6 mg | 6 mg | ok |
| Folate | 500 mcg DFE | 500 mcg | ok |
| Folic Acid | 300 mcg | 300 mcg | ok |
| Vitamin B12 | 12 mcg | 12 mcg | ok |
| Biotin | 30 mcg | 30 mcg | ok |
| Pantothenic Acid | 10 mg | 10 mg | ok |
| Calcium | 20 mg | 20 mg | ok |
| Iodine | 150 mcg | 150 mcg | ok |
| Magnesium | 50 mg | 50 mg | ok |
| Zinc | 15 mg | 15 mg | ok |
| Selenium | 21 mcg | 21 mcg | ok |
| Copper | 0.5 mg | 0.5 mg | ok |
| Manganese | 4 mg | 4 mg | ok |
| Chromium | 60 mcg | 60 mcg | ok |
| Molybdenum | 50 mcg | 50 mcg | ok |
| Omega-3 Fatty Acids | 200 mg | 200 mg | ok |
| DHA, EPA Docosahexaenoic Acid; Eicosapentaenoic Acid |
180 mg | 180 mg | warning |
| Eicosapentaenoic Acid blend | 0 NP | — | not comparable |
| Docosahexaenoic Acid blend | 0 NP | — | not comparable |
| Fish Oil concentrate Alaska Pollock |
— | — | |
| Gelatin | — | — | |
| Ascorbic Acid Vitamin C |
— | — | |
| Magnesium Oxide | — | — | |
| Glycerin | — | — | |
| DL-Alpha-Tocopheryl Acetate Vitamin E |
— | — | |
| Calcium Carbonate | — | — | |
| purified Water | — | — | |
| Sorbitol Sorbitan solution | — | — | |
| Niacinamide | — | — | |
| Contains Less Than 2% Of Beta-Carotene; Biotin; Blue 1; Calcium Pantothenate; Cholecalciferol; Chromium Picolinate; Cupric Oxide; Cyanocobalamin; Dibasic Calcium Phosphate; Folic Acid; Lecithin; Manganese Sulfate; Phytonadione; Potassium Iodide; Pyridoxine Hydrochloride; Red 40; Riboflavin; Rosemary leaf extract; Silicon Dioxide; Sodium Molybdate; Sodium Selenite; Thiamine Mononitrate; Titanium Dioxide; Tocopherols; Vitamin A Palmitate; Yellow 6; Zinc Oxide |
— | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.