Appeton Essentials MV21G + Selenium
Appeton · Malaysia · other
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Choline | 30 mg | 5% | 1% |
| Copper | 0.45 mg | 50% | 5% |
| Iron | 5.26 mg | 29% | 12% |
| Ginseng (Panax / American / Siberian) | 48 mg | — | 0% |
| Iodine | 0.75 mcg | 0% | 0% |
| Inositol | 15 mg | — | — |
| Potassium | 4.98 mg | 0% | — |
| Magnesium | 10.5 mg | 3% | 3% |
| Manganese | 0.5 mg | 22% | 5% |
| Vitamin A | 7,200 mcg | 800% | 240% |
| Vitamin B1 (thiamin) | 2.31 mg | 192% | — |
| Vitamin B12 | 2.4 mcg | 100% | — |
| Vitamin B2 (riboflavin) | 2.04 mg | 157% | — |
| Vitamin B3 (niacin) | 19.9 mg | 125% | 57% |
| Vitamin B5 (pantothenic acid) | 5.71 mg | 114% | — |
| Vitamin B6 | 2.92 mg | 172% | 3% |
| Vitamin B9 (folate) | 240 mcg | 60% | 24% |
| Vitamin C | 75 mg | 83% | 4% |
| Vitamin E | 22 mg | 147% | 2% |
| Zinc | 5 mg | 45% | 13% |
Who's behind it
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Label source: Malaysia NPRA · NPRA / DCA Malaysia: Approved Pharmaceutical Products (description = HEALTH SUPPLEMENT) · Creative Commons Attribution 4.0 (CC BY 4.0), data.gov.my · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| FERROUS FUMARATE | 16 mg | 5.26 mg | warning |
| Magnesium Oxide. | 17.4 mg | 10.5 mg | warning |
| Dry Vitamin D3 | 2.7 mg | 2,700 mcg | suspect |
| Ascorbic Acid (Vitamin C) | 75 mg | 75 mg | ok |
| Vitamin E | 22 mg | 22 mg | ok |
| selenium fumarate | 27.5 mg | 27,500 mcg | not comparable |
| Ginseng Extract (Panax Ginseng). | 48 mg | 48 mg | ok |
| Dry Vitamin A Acetate | 7.2 mg | 7,200 mcg | warning |
| Manganese Sulfate Monohydrate | 1.54 mg | 0.5 mg | warning |
| THIAMINE MONONITRATE | 2.31 mg | 2.31 mg | ok |
| Riboflavin (Vitamin B2) | 2.04 mg | 2.04 mg | ok |
| Pyridoxine hydrochloride | 2.92 mg | 2.92 mg | ok |
| Cyanocobalamin | 2.4 mcg | 2.4 mcg | ok |
| Folic Acid | 0.24 mg | 240 mcg | ok |
| Tricalcium Phosphate | 270 mg | — | |
| Potassium Sulphate. | 11.1 mg | 4.98 mg | warning |
| Copper Sulphate Pentahydrate | 1.77 mg | 0.45 mg | warning |
| Potassium iodide | 0.98 mcg | 0.75 mcg | warning |
| Inositol | 15 mg | 15 mg | ok |
| CHOLINE BITARTRATE | 30 mg | 30 mg | ok |
| Nicotinamide | 19.9 mg | 19.9 mg | ok |
| Calcium D-pantothenate | 5.71 mg | 5.71 mg | ok |
| Zinc Sulphate Heptahydrate | 22 mg | 5 mg | warning |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.