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Spectrum Complete II Powder Unflavored

Kirkman · United States · powder · 16 Ounce(s); 454 Gram(s)

Original label PDF

Per day

IngredientPer day% DV% of limit
Calcium280 mg 22%
11%
Choline25 mg 5%
1%
Chromium50 mcg 143%
—
Iodine150 mcg 100%
14%
Magnesium200 mg 48%
57%
Manganese2 mg 87%
18%
Molybdenum100 mcg 222%
5%
Selenium70 mcg 127%
18%
Vitamin A600 mcg 67%
20%
Vitamin B1 (thiamin)5 mg 417%
—
Vitamin B12170 mcg 7083%
—
Vitamin B2 (riboflavin)7 mg 538%
—
Vitamin B3 (niacin)20 mg 125%
57%
Vitamin B5 (pantothenic acid)10 mg 200%
—
Vitamin B610 mg 588%
10%
Vitamin B7 (biotin)100 mcg 333%
—
Vitamin B9 (folate)225 mcg 56%
22%
Vitamin C300 mg 333%
15%
Vitamin D10 mcg 50%
10%
Vitamin E20 mg 133%
2%
Zinc20 mg 182%
50%

Who's behind it

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Label source: US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26

Label ingredients (per serving)

IngredientLabel valueCleanedData check
Calories 5 Calorie(s)— excluded
Total Carbohydrates 1 Gram(s)— excluded
Sugar Alcohol 1 Gram(s)— excluded
Vitamin A
Beta-Carotene; Retinol
600 mcg RAE600 mcg ok
Vitamin C
Ascorbic Acid; Potassium Ascorbate
300 mg300 mg ok
Vitamin D3
Cholecalciferol
10 mcg10 mcg ok
Vitamin E
Alpha-Tocopherol
20 mg20 mg ok
Vitamin B1
Thiamine Hydrochloride
5 mg5 mg ok
Vitamin B2
Riboflavin 5-Phosphate
7 mg7 mg ok
Vitamin B3
Niacinamide
20 mg NE20 mg ok
Vitamin B6
Pyridoxal 5-Phosphate; Pyridoxine Hydrochloride
10 mg10 mg ok
Folate 225 mcg DFE225 mcg ok
Folic Acid 135 mcg135 mcg ok
Vitamin B12
Cyanocobalamin
170 mcg170 mcg ok
Biotin 100 mcg100 mcg ok
Vitamin B5
D-Calcium Pantothenate
10 mg10 mg ok
Choline
Choline Dihydrogen Citrate
25 mg25 mg ok
Calcium
Calcium Bisglycinate; Calcium Carbonate
280 mg280 mg ok
Iodine
Potassium Iodide
150 mcg150 mcg ok
Magnesium
Magnesium Ascorbate; Magnesium Citrate
200 mg200 mg ok
Zinc
Zinc Sulfate
20 mg20 mg ok
Selenium
Selenium Glycinate Complex
70 mcg70 mcg ok
Manganese
Manganese Sulfate
2 mg2 mg ok
Chromium
Chromium Nicotinate Glycinate Chelate
50 mcg50 mcg ok
Molybdenum
Molybdenum Glycinate
100 mcg100 mcg ok
Kirkman Proprietary Blend 620 mg— excluded
Alpha Ketoglutaric Acid blend 0 NP— not comparable
Taurine blend 0 NP— not comparable
Glycine blend 0 NP— not comparable
Dimethylaminoethanol
Dimethylaminoethanol Bitartrate blend
0 NP—
Inositol blend 0 NP— not comparable
Coenzyme Q-10 blend 0 NP— not comparable
Beta-Glucan
Yeast blend
0 NP—
Grape Seed Extract blend 0 NP— not comparable
Xylitol — —
Citric Acid — —

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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