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Extra Strength Hair, Skin & Nails With Biotin

Nature's Bounty Optimal Solutions · United States · capsule · 120 Rapid Release Liquid Softgel(s)

Original label PDF

Per day

IngredientPer day% DV% of limit
Choline10 mg 2%
0%
Collagen / collagen peptides50 mg — 0%
Iron3 mg 17%
7%
Hyaluronic acid30 mg — —
Alpha-lipoic acid10 mg — 2%
Manganese5 mg 217%
45%
PABA10 mg — —
Selenium12.5 mcg 23%
3%
Silicon/silica3 mg — —
Vitamin A1,500 mcg 167%
50%
Vitamin B1 (thiamin)5 mg 417%
—
Vitamin B128 mcg 333%
—
Vitamin B2 (riboflavin)5 mg 385%
—
Vitamin B3 (niacin)25 mg 156%
71%
Vitamin B5 (pantothenic acid)15 mg 300%
—
Vitamin B65 mg 294%
5%
Vitamin B7 (biotin)5,000 mcg 16667%
—
Vitamin B9 (folate)200 mcg 50%
20%
Vitamin C60 mg 67%
3%
Vitamin D20 mcg 100%
20%
Vitamin E10.1 mg 67%
1%
Zinc7.5 mg 68%
19%

Who's behind it

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Label source:US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26

Label ingredients (per serving)

IngredientLabel valueCleanedData check
Calories 15 Calorie(s)— excluded
Calories from Fat 5 Calorie(s)— excluded
Total Fat 1 Gram(s)— excluded
Vitamin A
Retinyl Palmitate
5,000 IU1,500 mcg ok
Vitamin C
Ascorbic Acid
60 mg60 mg ok
Vitamin D
Cholecalciferol; Vitamin D3
800 IU20 mcg ok
Vitamin E
D-Alpha-Tocopheryl Acetate
15 IU10.1 mg ok
Thiamine
Thiamine Mononitrate; Vitamin B1
5 mg5 mg ok
Riboflavin
Vitamin B2
5 mg5 mg ok
Niacin
Niacinamide
25 mg25 mg ok
Vitamin B6
Pyridoxine Hydrochloride
5 mg5 mg ok
Folic Acid 200 mcg200 mcg ok
Vitamin B12
Cyanocobalamin
8 mcg8 mcg ok
Biotin
D-Biotin
5,000 mcg5,000 mcg ok
Pantothenic Acid
D-Calcium Pantothenate
15 mg15 mg ok
Iron
Ferrous Gluconate
3 mg3 mg ok
Zinc
Zinc Gluconate
7.5 mg7.5 mg ok
Selenium
Selenium Yeast
12.5 mcg12.5 mcg ok
Manganese
Manganese Gluconate
5 mg5 mg ok
Argan Oil
Argania spinosa
25 mg—
PABA 10 mg10 mg ok
Choline Bitartrate 10 mg10 mg ok
Alpha Lipoic Acid 10 mg10 mg ok
Horsetail 3 mg3 mg ok
hydrolyzed Collagen 50 mg50 mg ok
Hyaluronic Acid
Sodium Hyaluronate
30 mg30 mg ok
Soybean Oil — —
Gelatin — —
Vegetable Glycerin — —
Soy Lecithin — —
Contains Less Than 2% of
Carmine color; Mica; Silica; Titanium Dioxide color
— —

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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