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Hair, Skin & Nails
Foods Plus · United States · other · 60 Caplet(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Calcium | 150 mg | 12% | 6% |
| Collagen / collagen peptides | 100 mg | — | 1% |
| Copper | 1 mg | 111% | 10% |
| Iron | 4.5 mg | 25% | 10% |
| Iodine | 150 mcg | 100% | 14% |
| Lecithin / phospholipids (phosphatidylcholine) | 50 mg | — | 1% |
| Manganese | 4.5 mg | 196% | 41% |
| Phosphorus | 110 mg | 9% | 3% |
| PABA | 30 mg | — | — |
| Silicon/silica | 27 mg | — | — |
| Vitamin B12 | 5 mcg | 208% | — |
| Vitamin B3 (niacin) | 35 mg | 219% | 100% |
| Vitamin B5 (pantothenic acid) | 100 mg | 2000% | — |
| Vitamin B7 (biotin) | 150 mcg | 500% | — |
| Vitamin B9 (folate) | 400 mcg | 100% | 40% |
| Zinc | 10 mg | 91% | 25% |
Who's behind it
No data yet
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Niacin | 35 mg | 35 mg | ok |
| Folate Folic Acid |
400 mcg | 400 mcg | ok |
| Vitamin B12 Cyanocobalamin |
5 mcg | 5 mcg | ok |
| Biotin | 150 mcg | 150 mcg | ok |
| Pantothenic Acid D-Calcium Pantothenate |
100 mg | 100 mg | ok |
| Calcium Dicalcium Phosphate; Tricalcium Phosphate |
150 mg | 150 mg | ok |
| Iron Ferrous Fumarate |
4.5 mg | 4.5 mg | ok |
| Phosphorus Dicalcium Phosphate; Tricalcium Phosphate |
110 mg | 110 mg | ok |
| Iodine Kelp |
150 mcg | 150 mcg | ok |
| Zinc Zinc Citrate |
10 mg | 10 mg | ok |
| Copper Copper Gluconate |
1 mg | 1 mg | ok |
| Manganese Manganese Gluconate |
4.5 mg | 4.5 mg | ok |
| Silica Silicon Dioxide |
27 mg | 27 mg | ok |
| Hydrolyzed collagen | 100 mg | 100 mg | ok |
| organic Sulfur Complex | 25 mg | — | excluded |
| Soy Lecithin | 50 mg | 50 mg | ok |
| Herbal Base | 100 mg | — | excluded |
| Alfalfa blend | 0 NP | — | not comparable |
| Fo-Ti blend | 0 NP | — | |
| Horsetail blend | 0 NP | — | not comparable |
| PABA | 30 mg | 30 mg | ok |
| Microcrystalline Cellulose | — | — | |
| Croscarmellose Sodium | — | — | |
| Stearic Acid | — | — | |
| Magnesium Stearate | — | — | |
| Calcium Silicate | — | — | |
| Pharmaceutical Glaze | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.