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Centrum Silver Chewables Adults 50+ Citrus Berry
Centrum · United States · tablet · 60 Chewable Tablet(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Calcium | 200 mg | 15% | 8% |
| Chromium | 100 mcg | 286% | — |
| Copper | 2 mg | 222% | 20% |
| Iodine | 100 mcg | 67% | 9% |
| Lutein | 0.25 mg | — | 0% |
| Magnesium | 50 mg | 12% | 14% |
| Manganese | 4.5 mg | 196% | 41% |
| Molybdenum | 25 mcg | 56% | 1% |
| Phosphorus | 125 mg | 10% | 3% |
| Selenium | 22.5 mcg | 41% | 6% |
| Silicon/silica | 4 mg | — | — |
| Trace minerals (mixed) | 0.015 mg | — | — |
| Vanadium | 10 mcg | — | 1% |
| Vitamin A | 1,200 mcg | 133% | 40% |
| Vitamin B1 (thiamin) | 2.2 mg | 183% | — |
| Vitamin B12 | 25 mcg | 1042% | — |
| Vitamin B2 (riboflavin) | 2.7 mg | 208% | — |
| Vitamin B3 (niacin) | 12 mg | 75% | 34% |
| Vitamin B5 (pantothenic acid) | 10 mg | 200% | — |
| Vitamin B6 | 7 mg | 412% | 7% |
| Vitamin B7 (biotin) | 45 mcg | 150% | — |
| Vitamin B9 (folate) | 400 mcg | 100% | 40% |
| Vitamin C | 75 mg | 83% | 4% |
| Vitamin D | 10 mcg | 50% | 10% |
| Vitamin E | 31.5 mg | 210% | 3% |
| Zinc | 15 mg | 136% | 38% |
Who's behind it
Company Haleon plc · United Kingdom group_owner unverified [source]
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Calories | 5 Calorie(s) | — | excluded |
| Total Carbohydrates | 2 Gram(s) | — | excluded |
| Sugar Alcohols | 2 Gram(s) | — | excluded |
| Vitamin A Beta-Carotene |
4,000 IU | 1,200 mcg | ok |
| Vitamin C | 75 mg | 75 mg | ok |
| Vitamin D | 400 IU | 10 mcg | ok |
| Vitamin E | 70 IU | 31.5 mg | warning |
| Thiamine | 2.2 mg | 2.2 mg | ok |
| Riboflavin | 2.7 mg | 2.7 mg | ok |
| Niacin | 12 mg | 12 mg | ok |
| Vitamin B6 | 7 mg | 7 mg | ok |
| Folic Acid | 400 mcg | 400 mcg | ok |
| Vitamin B12 | 25 mcg | 25 mcg | ok |
| Biotin | 45 mcg | 45 mcg | ok |
| Pantothenic Acid | 10 mg | 10 mg | ok |
| Calcium | 200 mg | 200 mg | ok |
| Phosphorus | 125 mg | 125 mg | ok |
| Iodine | 100 mcg | 100 mcg | ok |
| Magnesium | 50 mg | 50 mg | ok |
| Zinc | 15 mg | 15 mg | ok |
| Selenium | 22.5 mcg | 22.5 mcg | ok |
| Copper | 2 mg | 2 mg | ok |
| Manganese | 4.5 mg | 4.5 mg | ok |
| Chromium | 100 mcg | 100 mcg | ok |
| Molybdenum | 25 mcg | 25 mcg | ok |
| Nickel | 5 mcg | 0.005 mg | ok |
| Tin | 10 mcg | 0.01 mg | ok |
| Silicon | 4 mg | 4 mg | ok |
| Vanadium | 10 mcg | 10 mcg | ok |
| Lutein | 250 mcg | 0.25 mg | ok |
| Sorbitol | — | — | |
| Dibasic Calcium Phosphate | — | — | |
| Mannitol Wheat |
— | — | |
| Microcrystalline Cellulose | — | — | |
| Maltodextrin | — | — | |
| Calcium Carbonate | — | — | |
| Ascorbic Acid Vitamin C |
— | — | |
| Magnesium Oxide | — | — | |
| DL-Alpha-Tocopheryl Acetate Vitamin E |
— | — | |
| pregelatinized Corn Starch | — | — | |
| Mono- and Di-Glycerides | — | — | |
| Contains Less Than 2% of Aspartame; Beta-Carotene; BHT; Biotin; Calcium Pantothenate; Cholecalciferol; Chromic Chloride; Citric Acid; Corn Starch; Crospovidone; Cupric Oxide; Cyanocobalamin; Folic Acid; Gelatin; Lutein; Magnesium Stearate; Manganese Sulfate; Natural and Artificial flavors; Niacinamide; Nickelous Sulfate; Potassium Iodide; Pyridoxine Hydrochloride; Red 40 Lake; Riboflavin; Silicon Dioxide; Sodium Metavanadate; Sodium Molybdate; Sodium Selenate; Stannous Chloride; Stearic Acid; Thiamine Mononitrate; Tocopherols; Vitamin A Acetate; Zinc Oxide |
— | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.