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Whole Food Women's 50+ Multivitamin

plnt · United States · capsule · 120 Vegetarian Capsule(s)

Original label PDF

Per day

IngredientPer day% DV% of limit
Boron1 mg — 5%
Calcium36 mg 3%
1%
Coenzyme Q100.42 mg — 0%
Chromium120 mcg 343%
—
Copper1.5 mg 167%
15%
Iodine75 mcg 50%
7%
Magnesium43 mg 10%
12%
Manganese2 mg 87%
18%
Molybdenum75 mcg 167%
4%
Moringa10 mg — —
Protein (total)1 g — —
Selenium125 mcg 227%
31%
Vanadium10 mcg — 1%
Vitamin A3,600 mcg 400%
120%
Vitamin B1 (thiamin)4 mg 333%
—
Vitamin B12200 mcg 8333%
—
Vitamin B2 (riboflavin)4 mg 308%
—
Vitamin B3 (niacin)20 mg 125%
57%
Vitamin B5 (pantothenic acid)20 mg 400%
—
Vitamin B64 mg 235%
4%
Vitamin B7 (biotin)300 mcg 1000%
—
Vitamin B9 (folate)667 mcg 167%
67%
Vitamin C60 mg 67%
3%
Vitamin D25 mcg 125%
25%
Vitamin E20 mg 133%
2%
Vitamin K50 mcg 42%
—
Zinc10 mg 91%
25%

Who's behind it

No data yet

Label source:US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26

Label ingredients (per serving)

IngredientLabel valueCleanedData check
Calories 10 Calorie(s)— excluded
Total Fat 0 Gram(s)— excluded
Saturated Fat 0 Gram(s)— excluded
Trans Fat 0 Gram(s)— excluded
Cholesterol 0 Gram(s)— excluded
Total Carbohydrates 1 Gram(s)— excluded
Dietary Fiber 0 Gram(s)— not comparable
Total Sugars 0 Gram(s)— excluded
Added Sugars 0 Gram(s)— excluded
Protein 1 Gram(s)1 g ok
Vitamin A
Beta-Carotene
3,600 mcg3,600 mcg warning
Vitamin C 60 mg60 mg ok
Vitamin D
Cholecalciferol
25 mcg25 mcg ok
Vitamin E 20 mg20 mg ok
Vitamin K 50 mcg50 mcg ok
Thiamine
Vitamin B1
4 mg4 mg ok
Riboflavin
Vitamin B2
4 mg4 mg ok
Niacin 20 mg20 mg ok
Vitamin B6 4 mg4 mg ok
Folate 667 mcg DFE667 mcg ok
Folic Acid 400 mcg400 mcg ok
Vitamin B12
Methylcobalamin
200 mcg200 mcg ok
Biotin 300 mcg300 mcg ok
Pantothenic Acid 20 mg20 mg ok
Calcium 36 mg36 mg ok
Iodine 75 mcg75 mcg ok
Magnesium 43 mg43 mg ok
Zinc 10 mg10 mg ok
Selenium 125 mcg125 mcg ok
Copper 1.5 mg1.5 mg ok
Manganese 2 mg2 mg ok
Chromium 120 mcg120 mcg ok
Molybdenum 75 mg75 mcg fixed
Organic Fruit & Vegetable Blend 680 mg— excluded
organic Apple blend 0 NP— not comparable
organic Beet blend 0 NP— not comparable
Broccoli blend 0 NP— not comparable
organic Carrot blend 0 NP— not comparable
organic Spinach blend 0 NP— not comparable
organic Tomato blend 0 NP— not comparable
organic Strawberry blend 0 NP— not comparable
organic Tart Cherry blend 0 NP— not comparable
organic Blackberry blend 0 NP— not comparable
organic Green Bell Pepper blend 0 NP— not comparable
organic Brussels Sprout blend 0 NP—
organic Blueberry blend 0 NP— not comparable
organic Ginger blend 0 NP— not comparable
organic Garlic blend 0 NP— not comparable
Green Onion blend 0 NP—
organic Raspberry blend 0 NP— not comparable
organic Parsley blend 0 NP— not comparable
organic Cauliflower blend 0 NP—
organic Red Cabbage blend 0 NP—
organic Kale blend 0 NP— not comparable
organic Cucumber blend 0 NP—
organic Celery blend 0 NP—
organic Asparagus blend 0 NP—
Digestive Blend 40 mg— excluded
Lipase blend 0 NP— not comparable
Protease blend 0 NP— not comparable
Aspergillopepsin blend 0 NP— not comparable
Beta-Glucanase blend 0 NP— not comparable
Cellulase blend 0 NP— not comparable
Bromelain blend 0 NP— not comparable
Phytase blend 0 NP— not comparable
Lactase blend 0 NP— not comparable
Papain blend 0 NP— not comparable
Peptidase blend 0 NP— not comparable
Pectinase blend 0 NP— not comparable
Xylanase blend 0 NP— not comparable
Hemicellulase blend 0 NP— not comparable
Lactobacillus bulgaricus blend 0 NP— not comparable
Lactobacillus plantarum blend 0 NP— not comparable
Saccharomyces cerevisiae blend 0 NP— excluded
Immune Support Blend 20 mg— excluded
Glutathione blend 0 NP— not comparable
Superoxide Dismutase blend 0 NP— not comparable
organic Moringa oleifera
Mixed Carotenoids
10 mg10 mg ok
organic Vitex negundo
Mixed Tocopherols
4 mg— excluded
Boron 1 mg1 mg ok
CoQ10 425 mcg0.42 mg warning
Vanadium 10 mcg10 mcg ok
Vegetable Cellulose — —
organic Rice — —

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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