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Essential Mix

Advanced Orthomolecular Research Inc. · Canada · powder

Per day

Ingredient	Per day	% DV	% of limit
Boron	0.7 mg	—	4%
Calcium	178 mg	14%	7%
Choline	100 mg	18%	3%
Chromium	100 mcg	286%	—
Copper	1.5 mg	167%	15%
Iodine	150 mcg	100%	14%
Inositol	100 mg	—	—
Potassium	50 mg	1%	—
Magnesium	210 mg	50%	60%
Manganese	2.3 mg	100%	21%
Molybdenum	45 mcg	100%	2%
Selenium	55 mcg	100%	14%
Silicon/silica	25 mg	—	—
Vanadium	18 mcg	—	1%
Vitamin A	110 mcg	12%	4%
Vitamin B1 (thiamin)	9 mg	750%	—
Vitamin B12	647 mcg	26958%	—
Vitamin B2 (riboflavin)	2.5 mg	192%	—
Vitamin B3 (niacin)	115 mg	719%	329%
Vitamin B5 (pantothenic acid)	100 mg	2000%	—
Vitamin B6	100 mg	5882%	100%
Vitamin B7 (biotin)	300 mcg	1000%	—
Vitamin B9 (folate)	800 mcg	200%	80%
Vitamin C	120 mg	133%	6%
Vitamin D	25 mcg	125%	25%
Vitamin E	120 mg	797%	12%
Vitamin K	120 mcg	100%	—
Zinc	11 mg	100%	28%

Who's behind it

No data yet

Label source：Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26

Label ingredients (per serving)

Ingredient	Label value	Cleaned	Data check
Boron Boron citrate	700 mcg	0.7 mg	ok
Selenium Selenomethionine	55 mcg	55 mcg	ok
Manganese Manganese (II) bisglycinate	2.3 mg	2.3 mg	ok
Vitamin C Magnesium ascorbate	120 mg	120 mg	ok
Vitamin B12 Methylcobalamin	647 mcg	647 mcg	ok
Mixed Tocopherols concentrate Glycine max - Seed	99.6 mg	99.6 mg	ok
Mixed Tocopherols concentrate Glycine max - Seed	—	—	not comparable
Mixed Tocopherols concentrate Glycine max - Seed	—	—	not comparable
Molybdenum Sodium molybdate	45 mcg	45 mcg	ok
Niacin Inositol hexaniacinate	115 mg	115 mg	warning
Iodine Potassium iodide	150 mcg	150 mcg	ok
Potassium Potassium chloride	50 mg	50 mg	ok
Folate Calcium L-5-methyltetrahydrofolate	800 mcg	800 mcg	ok
Chromium Chromium picolinate	100 mcg	100 mcg	ok
All-trans-beta-carotene Beta carotene	1.8 mg	1,800 mcg	not comparable
Choline Choline bitartrate	100 mg	100 mg	ok
Vitamin A Vitamin A palmitate	110 mcg RAE	110 mcg	ok
Vitamin K2 Vitamin K2	120 mcg	120 mcg	ok
Inositol Inositol	100 mg	100 mg	ok
Riboflavin Riboflavin 5'-phosphate sodium	2.5 mg	2.5 mg	ok
Pantothenic acid Calcium-d-pantothenate	100 mg	100 mg	ok
Vitamin B6 Pyridoxal 5-phosphate	100 mg	100 mg	ok
Calcium Calcium citrate malate	178 mg	178 mg	ok
Vanadium Vanadium citrate	18 mcg	18 mcg	ok
Biotin Biotin	300 mcg	300 mcg	ok
Magnesium Oxide	210 mg	210 mg	ok
Magnesium Aspartate	210 mg	210 mg	ok
Magnesium Magnesium ascorbate	210 mg	210 mg	ok
Zinc Zinc citrate	11 mg	11 mg	ok
Vitamin D Cholecalciferol	25 mcg	25 mcg	ok
Vitamin D Cholecalciferol	1,000 IU	25 mcg	ok
Tocotrienol concentrate Fruit of Elaeis Guineensis	10 mg	10 mg	ok
Tocotrienol concentrate Fruit of Elaeis Guineensis	—	—	not comparable
Tocotrienol concentrate Fruit of Elaeis Guineensis	—	—	not comparable
Tocotrienol concentrate Palm fruit	10 mg	10 mg	ok
Tocotrienol concentrate Palm fruit	—	—	not comparable
Tocotrienol concentrate Palm fruit	—	—	not comparable
Silicon Silicon HVP chelate	25 mg	25 mg	ok
Copper Copper citrate	1.5 mg	1.5 mg	ok
Thiamine Thiamine hydrochloride	9 mg	9 mg	ok

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.