OptimalCare® MultiVitamin/Mineral for Women
Advita Health Inc. · Canada · capsule
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Boron | 0.15 mg | — | 1% |
| Calcium | 100 mg | 8% | 4% |
| Chromium | 25 mcg | 71% | — |
| Copper | 0.45 mg | 50% | 4% |
| Iron | 9 mg | 50% | 20% |
| Iodine | 75 mcg | 50% | 7% |
| Inositol | 5 mg | — | — |
| Lycopene | 1 mg | — | — |
| Magnesium | 75 mg | 18% | 21% |
| Manganese | 0.9 mg | 39% | 8% |
| Molybdenum | 22.5 mcg | 50% | 1% |
| Selenium | 22.5 mcg | 41% | 6% |
| Vitamin A | 375 mcg | 42% | 12% |
| Vitamin B1 (thiamin) | 20 mg | 1667% | — |
| Vitamin B12 | 50 mcg | 2083% | — |
| Vitamin B2 (riboflavin) | 20 mg | 1538% | — |
| Vitamin B3 (niacin) | 20 mg | 125% | 57% |
| Vitamin B5 (pantothenic acid) | 20 mg | 400% | — |
| Vitamin B6 | 45 mg | 2647% | 45% |
| Vitamin B7 (biotin) | 125 mcg | 417% | — |
| Vitamin B9 (folate) | 200 mcg | 50% | 20% |
| Vitamin C | 100 mg | 111% | 5% |
| Vitamin D | 5 mcg | 25% | 5% |
| Vitamin E | 16.7 mg | 112% | 2% |
| Vitamin K | 45 mcg | 38% | — |
| Zinc | 4 mg | 36% | 10% |
Who's behind it
No data yet
Label source: Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Biotin Biocytin |
125 mcg | 125 mcg | ok |
| Boron Boron aspartate |
150 mcg | 0.15 mg | ok |
| Myo-Inositol Inositol monophosphate |
5 mg | 5 mg | ok |
| Zinc Zinc sulfate |
4 mg | 4 mg | ok |
| Vitamin C Calcium ascorbate |
100 mg | 100 mg | ok |
| Vitamin D Cholecalciferol |
5 mcg | 5 mcg | ok |
| Thiamine Thiamine mononitrate |
20 mg | 20 mg | ok |
| Iron Iron (II) aspartate tetrahydrate |
9 mg | 9 mg | ok |
| Molybdenum Molybdenum malate |
22.5 mcg | 22.5 mcg | ok |
| Folate Folate |
200 mcg | 200 mcg | ok |
| Vitamin K1 Vitamin K1 |
45 mcg | 45 mcg | ok |
| Magnesium Magnesium aspartate |
75 mg | 75 mg | ok |
| Vitamin E d-alpha Tocopheryl acid succinate |
16.7 mg AT | 16.7 mg | ok |
| Chromium Chromium (III) citrate |
25 mcg | 25 mcg | ok |
| Copper Cupric sulfate |
450 mcg | 0.45 mg | ok |
| (3R,3'R,6'R)-beta,epsilon-Carotene-3,3'-diol Lutein (USP) |
1 mg | — | |
| Vitamin B6 Pyridoxal hydrochloride |
45 mg | 45 mg | ok |
| (beta-Hydroxyethyl)trimethylammonium Choline bitartrate |
5 mg | — | |
| Vitamin B12 Methylcobalamin |
50 mcg | 50 mcg | ok |
| All-trans-beta-carotene Beta carotene |
188 mcg | 188 mcg | not comparable |
| Riboflavin Riboflavin 5'-phosphate sodium |
20 mg | 20 mg | ok |
| Niacin Niacin |
20 mg | 20 mg | ok |
| Selenium Selenomethionine |
22.5 mcg | 22.5 mcg | ok |
| Calcium Calcium citrate |
100 mg | 100 mg | ok |
| Vitamin A Vitamin A acetate |
375 mg RAE | 375 mcg | fixed |
| Manganese Manganese (II) sulfate |
0.9 mg | 0.9 mg | ok |
| Pantothenic acid Calcium D-pantothenate |
20 mg | 20 mg | ok |
| Iodine Potassium iodide |
75 mcg | 75 mcg | ok |
| All-trans-lycopene Lycopene |
1 mg | 1 mg | ok |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.