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Multi-Vitamins and Minerals
Canada Optimal Nature Inc. · Canada · tablet
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Calcium | 162 mg | 12% | 6% |
| Chromium | 25 mcg | 71% | — |
| Copper | 2 mg | 222% | 20% |
| Iron | 14 mg | 78% | 31% |
| Iodine | 150 mcg | 100% | 14% |
| Potassium | 40 mg | 1% | — |
| Magnesium | 100 mg | 24% | 29% |
| Manganese | 2.5 mg | 109% | 23% |
| Selenium | 25 mcg | 45% | 6% |
| Silicon/silica | 1.8 mg | — | — |
| Vitamin A | 97.5 mcg | 11% | 3% |
| Vitamin B1 (thiamin) | 1.4 mg | 117% | — |
| Vitamin B12 | 2.4 mcg | 100% | — |
| Vitamin B2 (riboflavin) | 1.6 mg | 123% | — |
| Vitamin B5 (pantothenic acid) | 6 mg | 120% | — |
| Vitamin B6 | 2 mg | 118% | 2% |
| Vitamin B7 (biotin) | 150 mcg | 500% | — |
| Vitamin B9 (folate) | 200 mcg | 50% | 20% |
| Vitamin C | 60 mg | 67% | 3% |
| Vitamin D | 5 mcg | 25% | 5% |
| Vitamin E | 10 mg | 67% | 1% |
| Vitamin K | 30 mcg | 25% | — |
| Zinc | 15 mg | 136% | 38% |
Who's behind it
No data yet
Label source：Health Canada LNHPD · Health Canada Licensed Natural Health Products Database (LNHPD) API · Open Government Licence – Canada · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Zinc Zinc citrate |
15 mg | 15 mg | ok |
| Molybdenum Ammonium molybdate (VI) |
25 mg | 25,000 mcg | suspect |
| Thiamine Thiamine diphosphate |
1.4 mg | 1.4 mg | ok |
| Chromium Chromic sulfate |
25 mcg | 25 mcg | ok |
| Vitamin C Ascorbyl palmitate |
60 mg | 60 mg | ok |
| Vitamin B12 Cyanocobalamin |
2.4 mcg | 2.4 mcg | ok |
| Phosphore Calcium phosphate dibasic |
125 mg | — | |
| Copper Calcium copper edetate |
2 mg | 2 mg | ok |
| Silicon Silicon dioxide |
1.8 mg | 1.8 mg | ok |
| Potassium Potassium bicarbonate |
40 mg | 40 mg | ok |
| Iodine Potassium iodide |
150 mcg | 150 mcg | ok |
| Beta-carotene Beta carotene |
195 mcg | 195 mcg | not comparable |
| Beta-carotene Beta carotene |
97.5 mcg RAE | 97.5 mcg | ok |
| Manganese Manganese chloride |
2.5 mg | 2.5 mg | ok |
| Iron Ferric phosphate |
14 mg | 14 mg | ok |
| Pantothenic acid Calcium D-pantothenate |
6 mg | 6 mg | ok |
| Riboflavin Riboflavin-5-phosphate (sodium salt) |
1.6 mg | 1.6 mg | ok |
| Biotin Biocytin |
150 mcg | 150 mcg | ok |
| Vitamin A Beta carotene |
702 µg RAE | — | not comparable |
| Vitamin D Cholecalciferol |
5 mcg | 5 mcg | ok |
| Vitamin E d-alpha-tocopherol |
10 mg AT | 10 mg | ok |
| Folate Folic acid |
200 mcg | 200 mcg | ok |
| Magnesium Magnesium carbonate |
100 mg | 100 mg | ok |
| 3-Pyridinecarboxylic acid Nicotinic acid |
15 mg | — | |
| Vitamin K1 Phytomenadione |
30 mcg | 30 mcg | ok |
| Calcium Calcium carbonate |
162 mg | 162 mg | ok |
| Selenium Monohydrated selenium dioxide |
25 mcg | 25 mcg | ok |
| Vitamin B6 Pyridoxine hydrochloride |
2 mg | 2 mg | ok |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.