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Beyond Food Iron Free
Country Life · United States · capsule · 120 Vegan Capsule(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Aloe | 40 mg | — | — |
| Boron | 1 mg | — | 5% |
| Betaine HCl | 20 mg | — | 1% |
| Citrus bioflavonoids, rutin, hesperidin | 170 mg | — | 28% |
| Calcium | 200 mg | 15% | 8% |
| Choline | 46 mg | 8% | 1% |
| Chromium | 200 mcg | 571% | — |
| Copper | 1 mg | 111% | 10% |
| Digestive enzymes | 30 mg | — | — |
| Fruit & vegetable powders | 60 mg | — | — |
| Greens / grasses / vegetable powders | 120 mg | — | — |
| Iodine | 150 mcg | 100% | 14% |
| Inositol | 50 mg | — | — |
| Potassium | 99 mg | 2% | — |
| Magnesium | 200 mg | 48% | 57% |
| Manganese | 5 mg | 217% | 45% |
| Molybdenum | 50 mcg | 111% | 2% |
| Olive leaf | 20 mg | — | 1% |
| Reishi (Ganoderma) | 20 mg | — | — |
| Selenium | 200 mcg | 364% | 50% |
| Shiitake / maitake / other | 20 mg | — | — |
| Spirulina / chlorella | 50 mg | — | 1% |
| TMG (betaine anhydrous) | 15.2 mg | — | 0% |
| Vitamin A | 1,500 mcg | 167% | 50% |
| Vitamin B1 (thiamin) | 25 mg | 2083% | — |
| Vitamin B12 | 500 mcg | 20833% | — |
| Vitamin B2 (riboflavin) | 25 mg | 1923% | — |
| Vitamin B3 (niacin) | 50 mg | 312% | 143% |
| Vitamin B5 (pantothenic acid) | 100 mg | 2000% | — |
| Vitamin B6 | 50 mg | 2941% | 50% |
| Vitamin B7 (biotin) | 200 mcg | 667% | — |
| Vitamin B9 (folate) | 800 mcg | 200% | 80% |
| Vitamin C | 300 mg | 333% | 15% |
| Vitamin D | 5 mcg | 25% | 5% |
| Vitamin E | 201 mg | 1340% | 20% |
| Vitamin K | 50 mcg | 42% | — |
Who's behind it
Company Country Life, LLC · United States group_owner unverified [source]
- Ultimate owner Lion Equity Partners unverified [source]
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A Beta-Carotene; Natural Mixed Carotenoids; Retinyl Palmitate |
5,000 IU | 1,500 mcg | ok |
| Vitamin C Calcium Ascorbate |
300 mg | 300 mg | ok |
| Vitamin D Ergocalciferol |
200 IU | 5 mcg | ok |
| Vitamin E D-Alpha-Tocopheryl Acid Succinate |
300 IU | 201 mg | ok |
| Vitamin K Phytonadione |
50 mcg | 50 mcg | ok |
| Thiamin Thiamine Cocarboxylase Chloride; Thiamine Hydrochloride |
25 mg | 25 mg | ok |
| Riboflavin Riboflavin; Riboflavin 5-Phosphate |
25 mg | 25 mg | ok |
| Niacin Inositol Hexanicotinate; Niacin; Niacinamide |
50 mg | 50 mg | warning |
| Vitamin B6 Pyridoxal 5-Phosphate; Pyridoxine Hydrochloride |
50 mg | 50 mg | ok |
| Folic Acid | 800 mcg | 800 mcg | ok |
| Vitamin B12 Dibencozide |
500 mcg | 500 mcg | ok |
| Biotin D-Biotin |
200 mcg | 200 mcg | ok |
| Pantothenic Acid Calcium D-Pantothenate; Pantethine |
100 mg | 100 mg | ok |
| Calcium Calcium Ascorbate; Calcium Citrate; Calcium D-Pantothenate; Calcium Hydroxyapatite; Dicalcium Phosphate |
200 mg | 200 mg | ok |
| Phosphorus Calcium Hydroxyapatite; Dicalcium Phosphate |
74 gm | — | not comparable |
| Iodine Kelp |
150 mcg | 150 mcg | ok |
| Magnesium Magnesium Citrate; Magnesium Oxide; Magnesium Rice Chelate |
200 mg | 200 mg | ok |
| Olive leaf extract Oleuropein |
20 mg | 20 mg | ok |
| Selenium L-Selenomethionine |
200 mcg | 200 mcg | ok |
| Copper Copper Citrate |
1 mg | 1 mg | ok |
| Manganese Manganese Citrate |
5 mg | 5 mg | ok |
| Chromium Chromium Picolinate |
200 mcg | 200 mcg | ok |
| Molybdenum Molybdenum Citrate |
50 mcg | 50 mcg | ok |
| Potassium Potassium Citrate |
99 mg | 99 mg | ok |
| Citrus Bioflavonoid Complex Citrus spp. |
170 mg | 170 mg | ok |
| Lemon | 0 NP | — | not comparable |
| Orange | 0 NP | — | not comparable |
| Grapefruit | 0 NP | — | not comparable |
| Spirulina | 50 mg | 50 mg | ok |
| Chlorella | 50 mg | 50 mg | ok |
| organic Barley Grass juice powder | 50 mg | 50 mg | ok |
| Alfalfa grass juice & fiber concentrate | 50 mg | 50 mg | ok |
| Inositol Inositol; Inositol Hexanicotinate |
50 mg | 50 mg | ok |
| Choline | 46 mg | 46 mg | ok |
| Choline Bitartrate | 100 mg | 100 mg | ok |
| organic Aloe Vera | 40 mg | 40 mg | ok |
| organic Pumpkin | 40 mg | 40 mg | ok |
| Tomato extract Lycopene |
20 mg | 20 mg | ok |
| organic Broccoli | 20 mg | 20 mg | ok |
| Shiitake Mushroom | 20 mg | 20 mg | ok |
| Reishi Mushroom | 20 mg | 20 mg | ok |
| Enzyme Blend (Non-Nutrient/Non-Botanical) | 20 mg | 20 mg | ok |
| Protease Aspergillus oryzae blend |
0 NP | — | not comparable |
| Amylase Aspergillus oryzae blend |
0 NP | — | not comparable |
| Lipase Rhizopus oryzae blend |
0 NP | — | not comparable |
| Cellulase Trichoderma longibrachiatum blend |
0 NP | — | not comparable |
| Lactase Aspergillus oryzae blend |
0 NP | — | not comparable |
| Betaine | 15.2 mg | 15.2 mg | ok |
| Betaine Hydrochloride | 20 mg | 20 mg | ok |
| Phytase Aspergillus niger |
10 mg | 10 mg | ok |
| Boron Boron Citrate |
1 mg | 1 mg | ok |
| Cellulose | — | — | |
| Magnesium Stearate | — | — | |
| Food Starch | — | — | |
| Maltodextrin | — | — | |
| Silica | — | — | |
| Citric Acid | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.