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Meta-Fem

Thorne Research · United States · capsule · 240 Vegetarian Capsule(s)

Original label PDF

Per day

IngredientPer day% DV% of limit
Boron0.5 mg — 2%
Citrus bioflavonoids, rutin, hesperidin9 mg — 2%
Calcium75 mg 6%
3%
Choline12 mg 2%
0%
Chromium25 mcg 71%
—
Copper0.19 mg 21%
2%
Dong quai12 mg — 0%
Iodine28 mcg 19%
3%
Potassium11 mg 0%
—
Lutein0.024 mg — 0%
Magnesium37 mg 9%
11%
Manganese0.7 mg 30%
6%
Molybdenum12 mcg 27%
1%
Selenium25 mcg 45%
6%
Vanadium12 mcg — 1%
Vitamin A562 mcg 62%
19%
Vitamin B1 (thiamin)5 mg 417%
—
Vitamin B1250 mcg 2083%
—
Vitamin B2 (riboflavin)1 mg 77%
—
Vitamin B3 (niacin)20 mg 125%
57%
Vitamin B5 (pantothenic acid)51 mg 1020%
—
Vitamin B62 mg 118%
2%
Vitamin B7 (biotin)50 mcg 167%
—
Vitamin B9 (folate)125 mcg 31%
12%
Vitamin C106 mg 118%
5%
Vitamin D4.9 mcg 25%
5%
Vitamin E40 mg 267%
4%
Vitamin K12 mcg 10%
—
Zinc1.5 mg 14%
4%

Who's behind it

Company Thorne HealthTech, Inc. · United States group_owner unverified [source]

  1. Ultimate owner Procter & Gamble Inc. · 2026-10-01 [source]
Label source:US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26

Label ingredients (per serving)

IngredientLabel valueCleanedData check
Retinol 562 mcg562 mcg ok
Beta-Carotene 1,560 IU468 mcg ok
Vitamin A Palmitate 310 IU93 mcg ok
Vitamin C
Ascorbic Acid
106 mg106 mg ok
Vitamin D
Vitamin D3
4.9 mcg4.9 mcg ok
Vitamin E
D-Alpha-Tocopheryl
40 mg40 mg ok
Vitamin K
Vitamin K1
12 mcg12 mcg ok
Thiamine
Thiamine Hydrochloride
5 mg5 mg ok
Riboflavin
Riboflavin 5'-Phosphate Sodium
1 mg1 mg ok
Niacin 20 mg20 mg ok
Niacinamide 16 mg16 mg ok
Niacin 4 mg4 mg ok
Vitamin B6
Pyridoxal 5-Phosphate
2 mg2 mg ok
Folate 125 mcg125 mcg ok
Calcium Folinate 62.5 mcg62.5 mcg ok
L-5-Methyltetrahydrofolate
Glucosamine Salt; L-5-Methyltetrahydrofolic Acid
62.5 mcg62.5 mcg ok
Vitamin B12 50 mcg50 mcg ok
Adenosylcobalamin 25 mcg25 mcg ok
Methylcobalamin 25 mcg25 mcg ok
Biotin 50 mcg50 mcg ok
Pantothenic Acid
Calcium Pantothenate
51 mg51 mg ok
Calcium
Calcium Citrate; Calcium Malate
75 mg75 mg ok
Iodine
Potassium Iodide
28 mcg28 mcg ok
Magnesium
Magnesium Citrate; Magnesium Malate
37 mg37 mg ok
Zinc
Zinc Picolinate
1.5 mg1.5 mg ok
Selenium
L-Selenomethionine
25 mcg25 mcg ok
Copper
Copper Picolinate
187 mcg0.19 mg ok
Manganese
Manganese Picolinate
700 mcg0.7 mg ok
Chromium
Chromium Nicotinate Glycinate Chelate
25 mcg25 mcg ok
Molybdenum
Molybdenum Picolinate
12 mcg12 mcg ok
Potassium
Potassium Citrate; Potassium Malate
11 mg11 mg ok
Choline Citrate 12 mg12 mg ok
Dong Quai extract 12 mg12 mg ok
Hesperidin Methyl Chalcone 9 mg9 mg ok
Wild Yam 6 mg—
Boron
Boron Picolinate
500 mcg0.5 mg ok
Lutein
Aztec Marigold extract
24 mcg0.024 mg ok
Vanadium
Vanadium Picolinate
12 mcg12 mcg ok
Hypromellose
Cellulose
— —
Leucine — —
Silicon Dioxide — —

Label data from official national databases and brand websites, as declared; not lab-verified.

For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.
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