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Al's Formula
Thorne Research · United States · capsule · 240 Vegetarian Capsule(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Other amino acids | 100 mg | — | — |
| Boron | 3 mg | — | 15% |
| Calcium | 300 mg | 23% | 12% |
| Choline | 100 mg | 18% | 3% |
| Chromium | 200 mcg | 571% | — |
| Copper | 1.5 mg | 167% | 15% |
| Glycine | 100 mg | — | — |
| Hawthorn | 50 mg | — | 1% |
| Potassium | 90 mg | 2% | — |
| Lutein | 0.19 mg | — | 0% |
| Magnesium | 285 mg | 68% | 81% |
| Manganese | 6 mg | 261% | 55% |
| Molybdenum | 100 mcg | 222% | 5% |
| Saw palmetto | 160 mg | — | 4% |
| Selenium | 200 mcg | 364% | 50% |
| Vanadium | 100 mcg | — | 6% |
| Vitamin A | 4,500 mcg | 500% | 150% |
| Vitamin B1 (thiamin) | 40 mg | 3333% | — |
| Vitamin B12 | 900 mcg | 37500% | — |
| Vitamin B2 (riboflavin) | 11 mg | 846% | — |
| Vitamin B3 (niacin) | 160 mg | 1000% | 457% |
| Vitamin B5 (pantothenic acid) | 413 mg | 8260% | — |
| Vitamin B6 | 16.9 mg | 994% | 17% |
| Vitamin B7 (biotin) | 400 mcg | 1333% | — |
| Vitamin B9 (folate) | 1,000 mcg | 250% | 100% |
| Vitamin C | 850 mg | 944% | 42% |
| Vitamin D | 40 mcg | 200% | 40% |
| Vitamin E | 268 mg | 1787% | 27% |
| Vitamin K | 100 mcg | 83% | — |
| Zinc | 30 mg | 273% | 75% |
Who's behind it
Company Thorne HealthTech, Inc. · United States group_owner unverified [source]
- Ultimate owner Procter & Gamble Inc. · 2026-10-01 [source]
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A | 15,000 IU | — | not comparable |
| Beta-Carotene | 12,500 IU | 3,750 mcg | warning |
| Vitamin A Palmitate | 2,500 IU | 750 mcg | ok |
| Vitamin C Ascorbic Acid |
850 mg | 850 mg | ok |
| Vitamin D Vitamin D3 |
1,600 IU | 40 mcg | ok |
| Vitamin E D-Alpha-Tocopheryl |
400 IU | 268 mg | ok |
| Vitamin K Vitamin K1 |
100 mcg | 100 mcg | ok |
| Thiamine Thiamine Hydrochloride |
40 mg | 40 mg | ok |
| Riboflavin Riboflavin 5'-Phosphate Sodium |
11 mg | 11 mg | ok |
| Niacin | 160 mg | 160 mg | warning |
| Niacinamide | 130 mg | 130 mg | warning |
| Niacin | 30 mg | 30 mg | ok |
| Vitamin B6 Pyridoxal 5-Phosphate |
16.9 mg | 16.9 mg | ok |
| Folate | 1 mg | 1,000 mcg | ok |
| Calcium Folinate | 500 mcg | 500 mcg | ok |
| L-5-Methyltetrahydrofolate Glucosamine Salt; L-5-Methyltetrahydrofolic Acid |
500 mcg | 500 mcg | ok |
| Vitamin B12 | 450 mcg | 450 mcg | ok |
| Adenosylcobalamin | 225 mcg | 225 mcg | ok |
| Methylcobalamin | 225 mcg | 225 mcg | ok |
| Biotin | 400 mcg | 400 mcg | ok |
| Pantothenic Acid Calcium Pantothenate |
413 mg | 413 mg | ok |
| Calcium | 300 mg | 300 mg | ok |
| Calcium Citrate | 150 mg | 31.6 mg | warning |
| Calcium Malate | 150 mg | 150 mg | not comparable |
| Magnesium | 285 mg | 285 mg | ok |
| Magnesium Citrate | 142 mg | 142 mg | not comparable |
| Magnesium Malate | 142 mg | 142 mg | not comparable |
| Zinc Zinc Picolinate |
30 mg | 30 mg | ok |
| Selenium L-Selenomethionine |
200 mcg | 200 mcg | ok |
| Copper Copper Picolinate |
1.5 mg | 1.5 mg | ok |
| Manganese Manganese Picolinate |
6 mg | 6 mg | ok |
| Chromium TRAACS Chromium Nicotinate Glycinate Chelate |
200 mcg | 200 mcg | ok |
| Molybdenum Molybdenum Picolinate |
100 mcg | 100 mcg | ok |
| Potassium | 90 mg | 90 mg | ok |
| Potassium Citrate | 45 mg | 16.3 mg | warning |
| Potassium Malate | 45 mg | 45 mg | not comparable |
| Saw Palmetto Fruit Extract | 160 mg | 160 mg | ok |
| Choline Citrate | 100 mg | 100 mg | ok |
| Glycine | 100 mg | 100 mg | ok |
| L-Alanine | 100 mg | 100 mg | ok |
| L-Glutamic Acid | 100 mg | 100 mg | ok |
| Hawthorn extract | 50 mg | 50 mg | ok |
| Boron Boron Picolinate |
3 mg | 3 mg | ok |
| Vanadium Vanadium Picolinate |
100 mcg | 100 mcg | ok |
| Lutein Aztec Marigold extract |
192 mcg | 0.19 mg | ok |
| Hypromellose (derived from Cellulose) Capsule Cellulose |
— | — | |
| Microcrystalline Cellulose | — | — | |
| Calcium Laurate | — | — | |
| Silicon Dioxide | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.