Centrum Men Under 50
Centrum · United States · tablet · 100 Tablet(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Boron | 0.15 mg | — | 1% |
| Calcium | 210 mg | 16% | 8% |
| Chloride | 72 mg | 3% | 2% |
| Chromium | 35 mcg | 100% | — |
| Copper | 0.9 mg | 100% | 9% |
| Iron | 8 mg | 44% | 18% |
| Iodine | 150 mcg | 100% | 14% |
| Potassium | 80 mg | 2% | — |
| Lycopene | 0.6 mg | — | — |
| Magnesium | 100 mg | 24% | 29% |
| Manganese | 2.3 mg | 100% | 21% |
| Molybdenum | 50 mcg | 111% | 2% |
| Phosphorus | 20 mg | 2% | 0% |
| Selenium | 100 mcg | 182% | 25% |
| Silicon/silica | 2 mg | — | — |
| Trace minerals (mixed) | 0.015 mg | — | — |
| Vanadium | 10 mcg | — | 1% |
| Vitamin A | 1,050 mcg | 117% | 35% |
| Vitamin B1 (thiamin) | 1.2 mg | 100% | — |
| Vitamin B12 | 6 mcg | 250% | — |
| Vitamin B2 (riboflavin) | 1.3 mg | 100% | — |
| Vitamin B3 (niacin) | 16 mg | 100% | 46% |
| Vitamin B5 (pantothenic acid) | 15 mg | 300% | — |
| Vitamin B6 | 2 mg | 118% | 2% |
| Vitamin B7 (biotin) | 40 mcg | 133% | — |
| Vitamin B9 (folate) | 200 mcg | 50% | 20% |
| Vitamin C | 90 mg | 100% | 4% |
| Vitamin D | 15 mcg | 75% | 15% |
| Vitamin E | 20.2 mg | 135% | 2% |
| Vitamin K | 60 mcg | 50% | — |
| Zinc | 11 mg | 100% | 28% |
Who's behind it
Company Haleon plc · United Kingdom group_owner unverified [source]
Label source: US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A Beta-Carotene |
3,500 IU | 1,050 mcg | ok |
| Vitamin C | 90 mg | 90 mg | ok |
| Vitamin D | 600 IU | 15 mcg | ok |
| Vitamin E | 45 IU | 20.2 mg | warning |
| Vitamin K | 60 mcg | 60 mcg | ok |
| Thiamine | 1.2 mg | 1.2 mg | ok |
| Riboflavin | 1.3 mg | 1.3 mg | ok |
| Niacin | 16 mg | 16 mg | ok |
| Vitamin B6 | 2 mg | 2 mg | ok |
| Folic Acid | 200 mcg | 200 mcg | ok |
| Vitamin B12 | 6 mcg | 6 mcg | ok |
| Biotin | 40 mcg | 40 mcg | ok |
| Pantothenic Acid | 15 mg | 15 mg | ok |
| Calcium | 210 mg | 210 mg | ok |
| Iron | 8 mg | 8 mg | ok |
| Phosphorus | 20 mg | 20 mg | ok |
| Iodine | 150 mcg | 150 mcg | ok |
| Magnesium | 100 mg | 100 mg | ok |
| Zinc | 11 mg | 11 mg | ok |
| Selenium L-Selenomethionine |
100 mcg | 100 mcg | ok |
| Copper | 0.9 mg | 0.9 mg | ok |
| Manganese | 2.3 mg | 2.3 mg | ok |
| Chromium | 35 mcg | 35 mcg | ok |
| Molybdenum | 50 mcg | 50 mcg | ok |
| Chloride | 72 mg | 72 mg | ok |
| Potassium | 80 mg | 80 mg | ok |
| Boron | 150 mcg | 0.15 mg | ok |
| Nickel | 5 mcg | 0.005 mg | ok |
| Silicon | 2 mg | 2 mg | ok |
| Tin | 10 mcg | 0.01 mg | ok |
| Vanadium | 10 mcg | 10 mcg | ok |
| Lycopene | 600 mcg | 0.6 mg | ok |
| Calcium Carbonate | — | — | |
| Magnesium Oxide | — | — | |
| Potassium Chloride | — | — | |
| Ascorbic Acid Vitamin C |
— | — | |
| Dibasic Calcium Phosphate | — | — | |
| Microcrystalline Cellulose | — | — | |
| DL-Alpha-Tocopheryl Acetate Vitamin E |
— | — | |
| Pregelantinized Corn Starch | — | — | |
| Acacia | — | — | |
| Ascorbyl Palmitate | — | — | |
| Beta-Carotene | — | — | |
| Butylated Hydroxytoluene | — | — | |
| Biotin | — | — | |
| Calcium Pantothenate | — | — | |
| Cholecalciferol Vitamin D3 |
— | — | |
| Chromium Picolinate | — | — | |
| Citric Acid | — | — | |
| Corn Starch | — | — | |
| Crospovidone | — | — | |
| Cupric Sulfate | — | — | |
| Cyanocobalamin Vitamin B12 |
— | — | |
| FD&C Red No. 40 Aluminum Lake | — | — | |
| FD&C Yellow No. 6 Aluminum Lake | — | — | |
| Ferrous Fumarate | — | — | |
| Folic Acid | — | — | |
| Gelatin | — | — | |
| Palm Oil, Hydrogenated | — | — | |
| Hypromellose | — | — | |
| Lecithin | — | — | |
| Lycopene | — | — | |
| Magnesium Borate | — | — | |
| Magnesium Stearate | — | — | |
| Manganese Sulfate | — | — | |
| Medium Chain Triglyceride | — | — | |
| Food Starch, Modified | — | — | |
| Niacinamide | — | — | |
| Nickelous Sulfate | — | — | |
| Phytonadione Vitamin K |
— | — | |
| Polyethylene Glycol | — | — | |
| Polyvinyl Alcohol | — | — | |
| Potassium Iodide | — | — | |
| Pyridoxine Hydrochloride Vitamin B6 |
— | — | |
| Riboflavin Vitamin B2 |
— | — | |
| Silicon Dioxide | — | — | |
| Sodium Ascorbate | — | — | |
| Sodium Benzoate | — | — | |
| Sodium Citrate | — | — | |
| Sodium Metavanadate | — | — | |
| Sodium Molybdate | — | — | |
| Sodium Selenate | — | — | |
| Sorbic Acid | — | — | |
| Stannous Chloride | — | — | |
| Sucrose | — | — | |
| Talc | — | — | |
| Thiamine Mononitrate Vitamin B1 |
— | — | |
| Titanium Dioxide | — | — | |
| Tocopherols | — | — | |
| Vitamin A Acetate | — | — | |
| Zinc Oxide | — | — | |
| Maltodextrin | — | — | |
| Sunflower Oil | — | — | |
| Tribasic Calcium Phosphate | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.