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Centrum Silver Adults 50+
Centrum · United States · tablet · 80 Tablet(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Boron | 0.15 mg | — | 1% |
| Calcium | 220 mg | 17% | 9% |
| Chloride | 72 mg | 3% | 2% |
| Chromium | 45 mcg | 129% | — |
| Copper | 0.5 mg | 56% | 5% |
| Iodine | 150 mcg | 100% | 14% |
| Potassium | 80 mg | 2% | — |
| Lutein | 0.25 mg | — | 0% |
| Lycopene | 0.3 mg | — | — |
| Magnesium | 50 mg | 12% | 14% |
| Manganese | 2.3 mg | 100% | 21% |
| Molybdenum | 45 mcg | 100% | 2% |
| Phosphorus | 20 mg | 2% | 0% |
| Selenium | 55 mcg | 100% | 14% |
| Silicon/silica | 2 mg | — | — |
| Trace minerals (mixed) | 0.005 mg | — | — |
| Vanadium | 10 mcg | — | 1% |
| Vitamin A | 750 mcg | 83% | 25% |
| Vitamin B1 (thiamin) | 1.5 mg | 125% | — |
| Vitamin B12 | 25 mcg | 1042% | — |
| Vitamin B2 (riboflavin) | 1.7 mg | 131% | — |
| Vitamin B3 (niacin) | 20 mg | 125% | 57% |
| Vitamin B5 (pantothenic acid) | 10 mg | 200% | — |
| Vitamin B6 | 3 mg | 176% | 3% |
| Vitamin B7 (biotin) | 30 mcg | 100% | — |
| Vitamin B9 (folate) | 400 mcg | 100% | 40% |
| Vitamin C | 60 mg | 67% | 3% |
| Vitamin D | 12.5 mcg | 62% | 12% |
| Vitamin E | 22.5 mg | 150% | 2% |
| Vitamin K | 30 mcg | 25% | — |
| Zinc | 11 mg | 100% | 28% |
Who's behind it
Company Haleon plc · United Kingdom group_owner unverified [source]
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A Beta-Carotene |
2,500 IU | 750 mcg | ok |
| Vitamin C | 60 mg | 60 mg | ok |
| Vitamin D | 500 IU | 12.5 mcg | ok |
| Vitamin E | 50 IU | 22.5 mg | warning |
| Vitamin K | 30 mcg | 30 mcg | ok |
| Thiamine | 1.5 mg | 1.5 mg | ok |
| Riboflavin | 1.7 mg | 1.7 mg | ok |
| Niacin | 20 mg | 20 mg | ok |
| Vitamin B6 | 3 mg | 3 mg | ok |
| Folic Acid | 400 mcg | 400 mcg | ok |
| Vitamin B12 | 25 mcg | 25 mcg | ok |
| Biotin | 30 mcg | 30 mcg | ok |
| Pantothenic Acid | 10 mg | 10 mg | ok |
| Calcium | 220 mg | 220 mg | ok |
| Phosphorus | 20 mg | 20 mg | ok |
| Iodine | 150 mcg | 150 mcg | ok |
| Magnesium | 50 mg | 50 mg | ok |
| Zinc | 11 mg | 11 mg | ok |
| Selenium L-Selenomethionine |
55 mcg | 55 mcg | ok |
| Copper | 0.5 mg | 0.5 mg | ok |
| Manganese | 2.3 mg | 2.3 mg | ok |
| Chromium | 45 mcg | 45 mcg | ok |
| Molybdenum | 45 mcg | 45 mcg | ok |
| Chloride | 72 mg | 72 mg | ok |
| Potassium | 80 mg | 80 mg | ok |
| Boron | 150 mcg | 0.15 mg | ok |
| Nickel | 5 mcg | 0.005 mg | ok |
| Silicon | 2 mg | 2 mg | ok |
| Vanadium | 10 mcg | 10 mcg | ok |
| Lutein | 250 mcg | 0.25 mg | ok |
| Lycopene | 300 mcg | 0.3 mg | ok |
| Calcium Carbonate | — | — | |
| Potassium Chloride | — | — | |
| Dibasic Calcium Phosphate | — | — | |
| Magnesium Oxide | — | — | |
| Ascorbic Acid Vitamin C |
— | — | |
| Microcrystalline Cellulose | — | — | |
| DL-Alpha-Tocopheryl Acetate Vitamin E |
— | — | |
| pregelatinized Corn Starch | — | — | |
| modified Food Starch | — | — | |
| Contains Less Than 2% of Acacia; Ascorbyl Palmitate; Beta-Carotene; BHT; Biotin; Boric Acid; Calcium Pantothenate; Calcium Stearate; Cholecalciferol; Chromium Picolinate; Citric Acid; Corn Starch; Crospovidone; Cupric Sulfate; Cyanocobalamin; FD&C Blue No. 2 Aluminum Lake; FD&C Red No. 40 Aluminum Lake; FD&C Yellow No. 6 Aluminum Lake; Folic Acid; Gelatin; Hypromellose; Lutein; Lycopene; Manganese Sulfate; Medium-Chain Triglycerides; Mono- and Di-glycerides; Niacinamide; Nickelous Sulfate; Phytonadione; Polyethylene Glycol; Polyvinyl Alcohol; Potassium Iodide; Pyridoxine Hydrochloride; Riboflavin; Silicon Dioxide; Sodium Ascorbate; Sodium Benzoate; Sodium Borate; Sodium Citrate; Sodium Metavanadate; Sodium Molybdate; Sodium Selenate; Sorbic Acid; Sucrose; Talc; Thiamine Mononitrate; Titanium Dioxide; Tocopherols; Tribasic Calcium Phosphate; Vitamin A Acetate; Zinc Oxide |
— | — | |
| May also contain <2% of: Maltodextrin; Sodium Aluminosilicate; Sunflower Oil |
— | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.