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Centrum Men Under 50
Centrum · United States · tablet · 200 Tablet(s)
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Boron | 0.15 mg | — | 1% |
| Calcium | 210 mg | 16% | 8% |
| Chloride | 72 mg | 3% | 2% |
| Chromium | 35 mcg | 100% | — |
| Copper | 0.9 mg | 100% | 9% |
| Iron | 8 mg | 44% | 18% |
| Iodine | 150 mcg | 100% | 14% |
| Potassium | 80 mg | 2% | — |
| Lycopene | 0.6 mg | — | — |
| Magnesium | 100 mg | 24% | 29% |
| Manganese | 2.3 mg | 100% | 21% |
| Molybdenum | 50 mcg | 111% | 2% |
| Phosphorus | 20 mg | 2% | 0% |
| Selenium | 100 mcg | 182% | 25% |
| Silicon/silica | 2 mg | — | — |
| Trace minerals (mixed) | 0.015 mg | — | — |
| Vanadium | 10 mcg | — | 1% |
| Vitamin A | 1,050 mcg | 117% | 35% |
| Vitamin B1 (thiamin) | 1.2 mg | 100% | — |
| Vitamin B12 | 6 mcg | 250% | — |
| Vitamin B2 (riboflavin) | 1.3 mg | 100% | — |
| Vitamin B3 (niacin) | 16 mg | 100% | 46% |
| Vitamin B5 (pantothenic acid) | 15 mg | 300% | — |
| Vitamin B6 | 2 mg | 118% | 2% |
| Vitamin B7 (biotin) | 40 mcg | 133% | — |
| Vitamin B9 (folate) | 200 mcg | 50% | 20% |
| Vitamin C | 90 mg | 100% | 4% |
| Vitamin D | 15 mcg | 75% | 15% |
| Vitamin E | 20.2 mg | 135% | 2% |
| Vitamin K | 60 mcg | 50% | — |
| Zinc | 11 mg | 100% | 28% |
Who's behind it
Company Haleon plc · United Kingdom group_owner unverified [source]
Label source:US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A Beta-Carotene |
3,500 IU | 1,050 mcg | ok |
| Vitamin C | 90 mg | 90 mg | ok |
| Vitamin D | 600 IU | 15 mcg | ok |
| Vitamin E | 45 IU | 20.2 mg | warning |
| Vitamin K | 60 mcg | 60 mcg | ok |
| Thiamine | 1.2 mg | 1.2 mg | ok |
| Riboflavin | 1.3 mg | 1.3 mg | ok |
| Niacin | 16 mg | 16 mg | ok |
| Vitamin B6 | 2 mg | 2 mg | ok |
| Folic Acid | 200 mcg | 200 mcg | ok |
| Vitamin B12 | 6 mcg | 6 mcg | ok |
| Biotin | 40 mcg | 40 mcg | ok |
| Pantothenic Acid | 15 mg | 15 mg | ok |
| Calcium | 210 mg | 210 mg | ok |
| Iron | 8 mg | 8 mg | ok |
| Phosphorus | 20 mg | 20 mg | ok |
| Iodine | 150 mcg | 150 mcg | ok |
| Magnesium | 100 mg | 100 mg | ok |
| Zinc | 11 mg | 11 mg | ok |
| Selenium L-Selenomethionine |
100 mcg | 100 mcg | ok |
| Copper | 0.9 mg | 0.9 mg | ok |
| Manganese | 2.3 mg | 2.3 mg | ok |
| Chromium | 35 mcg | 35 mcg | ok |
| Molybdenum | 50 mcg | 50 mcg | ok |
| Chloride | 72 mg | 72 mg | ok |
| Potassium | 80 mg | 80 mg | ok |
| Boron | 150 mcg | 0.15 mg | ok |
| Nickel | 5 mcg | 0.005 mg | ok |
| Silicon | 2 mg | 2 mg | ok |
| Tin | 10 mcg | 0.01 mg | ok |
| Vanadium | 10 mcg | 10 mcg | ok |
| Lycopene | 600 mcg | 0.6 mg | ok |
| Calcium Carbonate | — | — | |
| Magnesium Oxide | — | — | |
| Potassium Chloride | — | — | |
| Ascorbic Acid Vitamin C |
— | — | |
| Dibasic Calcium Phosphate | — | — | |
| Microcrystalline Cellulose | — | — | |
| DL-Alpha-Tocopheryl Acetate Vitamin E |
— | — | |
| Pregelantinized Corn Starch | — | — | |
| Contains Less Than 2% Of Acacia; Ascorbyl Palmitate; Beta-Carotene; BHT; Biotin; Calcium Pantothenate; Calcium Stearate; Cholecalciferol; Chromium Picolinate; Citric Acid; Corn Starch; Crospovidone; Cupric Sulfate; Cyanocobalamin; FD&C Red No. 40 Aluminum Lake; FD&C Yellow No. 6 Aluminum Lake; Ferrous Fumarate; Folic Acid; Gelatin; Hypromellose; Lecithin; Lycopene; Magnesium Borate; Magnesium Stearate; Manganese Sulfate; Medium-Chain Triglycerides; modified Food Starch; Mono- and Di-glycerides; Niacinamide; Nickelous Sulfate; Phytonadione; Polyethylene Glycol; Polyvinyl Alcohol; Potassium Iodide; Pyridoxine Hydrochloride; Riboflavin; Silicon Dioxide; Sodium Ascorbate; Sodium Benzoate; Sodium Citrate; Sodium Metavanadate; Sodium Molybdate; Sodium Selenate; Sorbic Acid; Stannous Chloride; Sucrose; Talc; Thiamine Mononitrate; Titanium Dioxide; Tocopherols; Vitamin A Acetate; Zinc Oxide |
— | — | |
| May also contain < 2% of Maltodextrin; Sodium Aluminosilicate; Sunflower Oil; Tribasic Calcium Phosphate |
— | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.