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Whole Food Women's 50+ Multivitamin
plnt · United States · capsule · 60 Vegetarian Capsules
Per day
| Ingredient | Per day | % DV | % of limit |
|---|---|---|---|
| Astaxanthin | 2 mg | — | 25% |
| Calcium | 10 mg | 1% | 0% |
| Chromium | 120 mcg | 343% | — |
| Copper | 2 mg | 222% | 20% |
| Iron | 3 mg | 17% | 7% |
| Iodine | 150 mcg | 100% | 14% |
| Potassium | 3 mg | 0% | — |
| Magnesium | 10 mg | 2% | 3% |
| Manganese | 1 mg | 43% | 9% |
| Molybdenum | 75 mcg | 167% | 4% |
| Selenium | 70 mcg | 127% | 18% |
| Vitamin A | 3,000 mcg | 333% | 100% |
| Vitamin B1 (thiamin) | 1.5 mg | 125% | — |
| Vitamin B12 | 12 mcg | 500% | — |
| Vitamin B2 (riboflavin) | 1.7 mg | 131% | — |
| Vitamin B3 (niacin) | 20 mg | 125% | 57% |
| Vitamin B5 (pantothenic acid) | 10 mg | 200% | — |
| Vitamin B6 | 2 mg | 118% | 2% |
| Vitamin B7 (biotin) | 300 mcg | 1000% | — |
| Vitamin B9 (folate) | 1,360 mcg | 340% | 136% |
| Vitamin C | 70 mg | 78% | 4% |
| Vitamin D | 10 mcg | 50% | 10% |
| Vitamin E | 25 mg | 167% | 2% |
| Vitamin K | 80 mcg | 67% | — |
| Zinc | 15 mg | 136% | 38% |
Who's behind it
No data yet
Label source：US NIH DSLD · NIH ODS Dietary Supplement Label Database (DSLD) API v9 · US Government work (public domain) · 2026-10-26
Label ingredients (per serving)
| Ingredient | Label value | Cleaned | Data check |
|---|---|---|---|
| Vitamin A Beta-Carotene |
3,000 mcg | 3,000 mcg | ok |
| Vitamin C | 70 mg | 70 mg | ok |
| Vitamin D | 10 mcg | 10 mcg | ok |
| Vitamin E | 25 mg | 25 mg | ok |
| Vitamin K | 80 mcg | 80 mcg | ok |
| Vitamin B1 | 1.5 mg | 1.5 mg | ok |
| Vitamin B2 | 1.7 mg | 1.7 mg | ok |
| Niacin | 20 mg | 20 mg | ok |
| Vitamin B6 | 2 mg | 2 mg | ok |
| Folate | 1,360 mcg DFE | 1,360 mcg | warning |
| Folic Acid | 800 mcg | 800 mcg | ok |
| Vitamin B12 | 12 mcg | 12 mcg | ok |
| Biotin | 300 mcg | 300 mcg | ok |
| Pantothenic Acid | 10 mg | 10 mg | ok |
| Calcium | 10 mg | 10 mg | ok |
| Iron | 3 mg | 3 mg | ok |
| Iodine | 150 mcg | 150 mcg | ok |
| Magnesium | 10 mg | 10 mg | ok |
| Zinc | 15 mg | 15 mg | ok |
| Selenium | 70 mcg | 70 mcg | ok |
| Copper | 2 mg | 2 mg | ok |
| Manganese | 1 mg | 1 mg | ok |
| Chromium | 120 mcg | 120 mcg | ok |
| Molybdenum | 75 mcg | 75 mcg | ok |
| Potassium | 3 mg | 3 mg | warning |
| Cultured Vegetable Blend | 90 mg | — | excluded |
| Tomato blend | 0 NP | — | not comparable |
| Pea blend | 0 NP | — | |
| Carrot blend | 0 NP | — | not comparable |
| Spinach blend | 0 NP | — | not comparable |
| Pepper blend | 0 NP | — | |
| Cultured Fruit Blend | 70 mg | — | excluded |
| Cherry blend | 0 NP | — | not comparable |
| Banana blend | 0 NP | — | not comparable |
| Apple blend | 0 NP | — | not comparable |
| Strawberry blend | 0 NP | — | not comparable |
| Blueberry blend | 0 NP | — | not comparable |
| Cultured Women's Herbal Blend | 65 mg | — | excluded |
| Red Clover blend | 0 NP | — | |
| Reishi blend | 0 NP | — | not comparable |
| Shiitake blend | 0 NP | — | not comparable |
| Maitake blend | 0 NP | — | not comparable |
| Cranberry blend | 0 NP | — | not comparable |
| Red Raspberry blend | 0 NP | — | not comparable |
| Cultured Sprout Blend | 15 mg | — | excluded |
| Amaranth blend | 0 NP | — | |
| Quinoa blend | 0 NP | — | |
| Millet blend | 0 NP | — | |
| Cultured Spice Blend | 6 mg | — | excluded |
| Cinnamon blend | 0 NP | — | not comparable |
| Allspice blend | 0 NP | — | |
| Clove blend | 0 NP | — | |
| Essential Glyconutrient Blend | 5 mg | — | excluded |
| Mannose Aloe barbadensis; Coffea arabica blend |
0 NP | — | |
| Galactose Aloe barbadensis; Coffea arabica blend |
0 NP | — | |
| Xylose Aloe barbadensis; Coffea arabica blend |
0 NP | — | |
| Astaxanthin | 2 mg | 2 mg | ok |
| Vegetarian Capsule Modified Cellulose; Water |
— | — | |
| organic Rice hull powder | — | — |
Label data from official national databases and brand websites, as declared; not lab-verified.
For information only; not medical advice. Talk to a doctor or pharmacist before starting or stopping any supplement.